The Locator -- [(author = "Gaiam Americas Inc")]

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Title:
Jillian Michaels. One week shred [videorecording] / an Empowered Media production.
Format:
[videorecording] /
Edition:
New release [ed.].
Publisher:
Empowered Media ;
Copyright Date:
2014
Description:
1 videodisc (ca. 73 min.) : sd., col. ; 4 3/4 in.
Other Authors:
Michaels, Jillian. tch
Empowered Media (Firm)
Gaiam Americas, Inc.
Notes:
Title from container. Creator and trainer, Jillian Michaels.
Summary:
Jillian Michaels leads viewers through a 7-day diet and exercise plan, comprised of two 30-minute workouts each day--a morning strength workout and an evening cardio workout--and an online meal plan.
OCLC:
(OCoLC)871403764
UPC:
018713612816
Locations:
GFPE771 -- Altoona Public Library (Altoona)
BOPG851 -- Ames Public Library (Ames)
BLPC611 -- Earlham Public Library (Earlham)
TFPI826 -- Scott County Library System (Eldridge)
MXPG943 -- Fort Dodge Public Library (Fort Dodge)
EEPC605 -- George Public Library (George)

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