The Locator -- [(author = "Gaiam Americas Inc")]

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Title:
Flow yoga for beginners / Gaiam Americas.
Publisher:
Distributed by Entertainment One,
Copyright Date:
2015
Description:
1 videodisc (114 minutes) : sound, colour ; 4 3/4 inches
Other Authors:
Yee, Rodney.
Saidman Yee, Colleen.
Entertainment One (Firm : Canada)
Gaiam Americas, Inc.
Notes:
Title from container. Featuring Rodney and Colleen Saidman Yee.
Summary:
Acclaimed yoga instructors Rodney Yee and Colleen Saidman Yee introduce you to today's most popular yoga practice flow yoga, also known as Vinyasa flow yoga. Connect movement to your breath with these four practices that will build strength, improve flexibility and energize your mind and body. Each practice can be used on its own or connect all 4 for more than 90 minutes of flow yoga!
OCLC:
(OCoLC)927963769
UPC:
018713615190
Locations:
TFPI826 -- Scott County Library System (Eldridge)

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