Includes bibliographical references (pages 215-222).
Contents:
Part Three: Parting words. Where I come from -- Digging for the truth -- Listening to the land -- Claiming who you are -- An invitation to tap into your roots Part Two: Journey -- Charting a course -- Observing yourself -- Observing the wild -- Walking through myth -- Unlearning to course correct -- Embodying what's yours -- Embracing transformation -- Dousing the fire (with love) -- Rewilding spirituality -- Paying attention in a digital age -- Declaring your place (in the wild family of things) -- Becoming older (with faith and hope) -- Tapping into tragic optimism -- An invitation to journey in life-giving ways -- Part Three: Returning -- ACcepting what is -- Remembering what was and could yet be -- Seeing wisps beyond the horizon -- Activating hope through grief and gratitude -- Going back to the source -- Harmonizing through generations -- Becoming Earth -- An invitation to keep going outside -- Parting words.
Summary:
"Spending time in nature provides countless benefits. But our lives leave little room for connecting with the natural world, and a history of colonization complicates our relationship to the land. Guided by wellness coach Heidi Barr, this journey of self-inquiry calls you to embrace wildness as an integral part of being fully alive."-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.