Not Your Mother's Postpartum Book : Normalizing Post-Baby Mental Health Struggles, Navigating Momlife, and Finding Strength Amid the Chaos. Caitlin Slavens
So many new moms find themselves saying this phrase in the first hours, days, and weeks postpartum;sometimes even for years! Thats where Instagrams wildly popular @mamapsychologists come in. In Not Your Mothers Postpartum Book, Chelsea and Caitlin share what to really expect postpartum;and its not just the baby blues. This refreshingly candid resource fills a notable void by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife, including: Birth trauma & perinatal mood disorders Baby feeding & sleep The mental load of motherhood Body image struggles Mom guilt & burnout NICU life Intimacy & romance postpartum Pregnancy complications & loss The balancing act of returning to work And more Mom life feels hard because it is hard;There is hope, and this book is here to provide it.--
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.