Includes bibliographical references (pages 356-357)
Contents:
Tarot -- Astrology -- Witchcraft -- Energy and spirit guides -- Body -- Therapy -- Mindfulness -- Creativity -- What now? -- So mote it be.
Summary:
"Self-care is not only necessary, it's magical! Your road to self-care can be a mystical journey that leaves you feeling more confident, determined and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal. So why not start that journey now? Within Luminary you will find both mystical and practical tools to help deal with stress, depression, and other challenges. Gorgeously illustrated and highly designed, this guide offers different creative ways of living a heart-centered, mindful, and magical life through concrete tools for self-care and advice from a diverse group of practitioners in areas like tarot, astrology, energy work, and much more. Luminary is a book of practical magic that will empower you to pursue mental wellness with curiosity and confidence. But it's also a book of possibility that pushes the boundaries of what self-help can be"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.