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02934aam a2200409 i 4500 001 9C005A2EF0B811EE9EC0998A3BECA4DB 003 SILO 005 20240402011628 008 230623t20242024nyua e b 001 0 eng 020 $a 0593579658 020 $a 9780593579657 035 $a (OCoLC)1393100846 040 $a DLC $b eng $e rda $c DLC $d JUH $d SILO 100 1 $a Gottman, Julie Schwartz, $e author. 245 10 $a Fight right : $b how successful couples turn conflict into connection / $c Julie Schwartz Gottman, PhD and John Gottman, PhD. 250 $a First edition. 264 1 $a New York : $b Harmony, $c [2024] 300 $a 344 pages : $b illustrations ; $c 24 cm 504 $a Includes bibliographical references (pages 336-340) and index. 520 $a How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can't control and emotions we don't anticipate. The truth is the happiest and most successful couples fight -- all the time. Conflict is human, and necessary. Through decades of research, Drs. John and Julie Gottman, founders of the world-famous Love Lab, have identified the five common mistakes we make when we are at odds. Here, we learn the five secrets that help us to get back on track and harness conflict to build stronger, healthier relationships. With kindness, clarity, and a deep understanding of the struggles couples are going through, the Gottmans show us that we each have a unique conflict culture, borne of how we were raised and how we experienced past relationships, and they take us through all the possible combinations, from Avoiders, to Validators, to Volatiles, and how they can best work together. This book is an essential resource that will help couples escape the win-or-lose mentality in favor of a collaborative calming down, staying connected, and really understanding, so that our fights can bring us closer. 505 0 $a What are we fighting for? -- Why we fight -- Why we fight the way we fight -- What we fight about -- Fight #1 : the bomb drop -- Fight #2 : the flood -- Fight #3 : the shallows -- Fight #4 : the standoff -- Fight #5 : the chasm in the room -- The good fight. 650 0 $a Conflict management. 650 0 $a Interpersonal communication. 650 0 $a Interpersonal relations. 650 0 $a Couples. 650 0 $a Married people. 655 7 $a Self-help publications. $2 lcgft 700 1 $a Gottman, John Mordechai, $e author. 941 $a 7 952 $l YEPF572 $d 20240509012430.0 952 $l WXPD305 $d 20240509011101.0 952 $l UJPE911 $d 20240507010930.0 952 $l TCPG826 $d 20240502010433.0 952 $l HPPD845 $d 20240410010308.0 952 $l GDPF771 $d 20240409012626.0 952 $l S1PD771 $d 20240402013122.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=9C005A2EF0B811EE9EC0998A3BECA4DBInitiate Another SILO Locator Search