875 records matched your query       

Author:

Brooks, Arthur C., 1964- author. 235440

Title:

Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey.

Publisher:

Portfolio/Penguin,

Copyright Date:

2023

Description:

xxvi, 242 pages ; 22 cm

Subject:

Happiness.
Change (Psychology)
Self-realization.

Other Authors:

Winfrey, Oprah, author. 26138

Notes:

Includes bibliographical references.

Summary:

"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"-- Provided by publisher.

ISBN:

0593545400
9780593545409

OCLC:

(OCoLC)1378309626

LCCN:

2023019086

Locations:

BRPD251 -- Adel Public Library (Adel)

GFPE771 -- Altoona Public Library (Altoona)

GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

WUPB305 -- Arnolds Park Public Library (Arnolds Park)

FYPI314 -- Dubuque County Library - Asbury Branch (Asbury)

XWPC787 -- Avoca Public Library (Avoca)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

YAPC771 -- Bondurant Community Library (Bondurant)

KSPG296 -- Burlington Public Library (Burlington)

UKPD911 -- Carlisle Public Library (Carlisle)

RZPE145 -- Carroll Public Library (Carroll)

UQAX771 -- Des Moines Area Community College Library - Ankeny (Carroll)

SAPG074 -- Cedar Falls Public Library (Cedar Falls)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

NYPE343 -- Charles City Public Library (Charles City)

XBPE737 -- Lied Public Library - Clarinda (Clarinda)

NJPD993 -- Clarion Public Library (Clarion)

DBPE173 -- Clear Lake Public Library (Clear Lake)

YTPG232 -- Clinton Public Library (Clinton)

CDPF771 -- Clive Public Library (Clive)

VOPB384 -- Conrad Public Library (Conrad)

CBPF522 -- Coralville Public Library (Coralville)

XXPH787 -- Council Bluffs Public Library (Council Bluffs)

HUAX887 -- Southwestern Community College Library - Creston (Creston)

YUPD232 -- DeWitt Community Library (De Witt)

ZBPE245 -- Norelius Community Library (Denison)

BAPH771 -- Des Moines Public Library (Des Moines)

TFPI826 -- Scott County Library System (Eldridge)

ALPE516 -- Fairfield Public Library (Fairfield)

KJPF566 -- Fort Madison Public Library (Fort Madison)

GHPD771 -- Grimes Public Library (Grimes)

UGPF911 -- Indianola Public Library (Indianola)

CAPH522 -- Iowa City Public Library (Iowa City)

S1PD771 -- Johnston Public Library (Johnston)

EZPE755 -- Le Mars Public Library (Le Mars)

GOPG641 -- Marshalltown Public Library (Marshalltown)

WWPC305 -- Milford Memorial Library (Milford)

BFPA251 -- Minburn Public Library (Minburn)

LEPI975 -- Woodbury County Library (Moville)

CYPF706 -- Musser Public Library (Muscatine)

BVPE851 -- Nevada Public Library (Nevada)

GUPF501 -- Newton Public Library (Newton)

UJPE911 -- Norwalk Easter Public Library (Norwalk)

HPPD845 -- Orange City Public Library (Orange City)

GZPE631 -- Pella Public Library (Pella)

MCPB423 -- Radcliffe Public Library (Radcliffe)

LAPH975 -- Sioux City Public Library (Sioux City)

WSPF215 -- Spencer Public Library (Spencer)

WXPD305 -- Spirit Lake Public Library (Spirit Lake)

YWPD162 -- Tipton Public Library (Tipton)

LYPB815 -- Wall Lake Public Library (Wall Lake)

CQPE926 -- Washington Free Public Library (Washington)

SFPH074 -- Waterloo Public Library (Waterloo)

BJPD251 -- Waukee Public Library (Waukee)

CJPC482 -- Williamsburg Public Library (Williamsburg)