The Locator -- [(author = "Gaiam Media")]

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Title:
Corepower yoga. #M104 [videorecording] : calorie blast yoga.
Format:
[videorecording] :
Publisher:
Gaiam
Copyright Date:
2013
Description:
1 videodisc (60 min.) ; 4 3/4.
Subject:
DVDs.
DVDs.--Non Fiction.
DVDs.--Exercise.
DVDs.--Fitness.
Hatha yoga.
Instructional films.
Other Authors:
Gaiam Media.
Notes:
Instructor: Kumudini.
Summary:
The hottest in-studio practice brings three ultra-efficient toning and fat burning yoga workouts you can do at home. Ignite your metabolism and burn calories as you transform your body from the inside out. Includes Ready to Sweat?; Strong Body, Strong Mind; and Yoga Sculpt.
UPC:
018713598516
Locations:
WSPF215 -- Spencer Public Library (Spencer)

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