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Title:
Richard Simmons. Project H.O.P.E. : Let's Dance!: High energy cardio party [videodisc] / Gaiam.
Format:
[videodisc] /
Publisher:
Gaiam AmericasInc.,
Copyright Date:
2013
Description:
1 videodiscs (approximately 44 minutes) : sound, color ; 4 3/4 in.
Subject:
Reducing exercises.
Physical fitness.
Exercise.
Documentary films
Other Authors:
Simmons, Richard, teacher.
Gaiam Media, production company.
Gaiam Americas, Inc., film distributor.
Notes:
Instrutor, Richard Simmons.
Summary:
Richard Simmons Project H.O.P.E. will help you transform your body and change your life! Let's Dance! is a party workout like no other. This high octane, fun cardio routine combines upper body strength training, with great music, that will spike your energy and give you an all-around makeover; heart, body, mind, and soul! -- back cover.
UPC:
018713604194
Locations:
GEPG771 -- West Des Moines Public Library (West Des Moines)

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