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Author:

Huddle, Molly, author.

Title:

How she did it : a high-performance guide for female distance runners with stories from the women who've made it / Molly Huddle and Sara Slattery.

Edition:

First edition.

Publisher:

Rodale,

Copyright Date:

2022

Description:

327 pages : illustrations ; 23 cm

Subject:

Women long-distance runners.
Women long-distance runners--Biography.
Long-distance running.

Other Authors:

Slattery, Sara, author.

Contents:

Introduction -- part 1. The experts: Four keys to being a healthy young female runner: I. Physical health and injury prevention ; II. Hormonal health ; III. Sound nutrition ; IV. Mental health and sports psychology -- part 2. The athletes: The pioneers 1960s-1970s ; The 1980s ; The 1990s ; The early 2000s-2010 ; 2010-2020.

Summary:

"This is How She Did it -- a guide for women navigating the world of distance running sourced directly from the legendary athletes who've successfully done it themselves"--Page 4 of cover.

ISBN:

0593234251
9780593234259

OCLC:

(OCoLC)1256628467

Locations:

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

CBPF522 -- Coralville Public Library (Coralville)

BAPH771 -- Des Moines Public Library (Des Moines)

CMPE792 -- Drake Community Library (Grinnell)

YEPF572 -- Marion Public Library (Marion)

GZPE631 -- Pella Public Library (Pella)