Spice rack : a spicy action plan with recipes to reduce breast cancer risk & manage your weight /Author: Beller, Rachel,
Publisher: Florida : You Live Right Publishers,
Date: [2023] This title can be found in 1 Iowa libraries.
The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love -- at midlife and beyond /Author: Perrine, Stephen,
Publisher: New York : Simon & Schuster,
Date: 2022. This title can be found in 39 Iowa libraries.
Plant power : flip your plate, change your weight /Author: Smith, Ian K.,
Publisher: New York : St. Martin's Press,
Date: 2022. This title can be found in 14 Iowa libraries.
Menupause : five unique eating plans to break through your weight loss plateau and improve mood, sleep, and hot flashes /Author: Cabeca, Anna,
Publisher: New York : Rodale,
Date: [2022] This title can be found in 12 Iowa libraries.
Workbook for Stephen Perrine's The Whole Body Reset : your weight-loss plan for a flat belly, optimum health & a body you'll love at midlife and beyond.Publisher: Coppell, TX : Crystal Publishing,
Date: 2022. This title can be found in 1 Iowa libraries.
The whole body reset your weight-loss plan for a flat belly, optimum health and a body you'll love at midlife and beyond /Format: [CD audio] :
Author: Perrine, Stephen,
Publisher: [New York] : Simon and Schuster,
Date: [2022] This title can be found in 1 Iowa libraries.
Aging in reverse : the easy 10-day plan to change your state, plan your plate, love your weight /Author: Jill, Natalie,
Publisher: New York, NY : Da Capo Press, an imprint of Perseus Books, LLC, a subsidiary of Hachette Book Group, Inc.,
Date: [2019] This title can be found in 4 Iowa libraries.
South Beach Diet : Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Menu Plans.Author: Green, Emma.
Publisher: Columbus, SC : Emma Green,
Date: 2019. This title can be found in 1 Iowa libraries.
The beginner's ketodiet cookbook : over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life /Author: Slajerova, Martina,
Publisher: Beverly, MA : Fair Winds Press,
Date: 2018. This title can be found in 8 Iowa libraries.
8 to your ideal weight : release your weight & restore your power in 8 weeksFormat: [electronic resource] /
Author: Mueller, MK,
Publisher: [United States] : Tantor Audio,
Date: 2018. This title can be found in 1 Iowa libraries.
The DASH diet Mediterranean solution : the best eating plan to control your weight and improve your health for life /Author: Heller, Marla,
Publisher: New York : Grand Central Life & Style,
Date: [2018] This title can be found in 24 Iowa libraries.
The science of intermittent fasting : the complete guide to unlocking your weight loss potential /Author: Thompson, Connor.
Publisher: [Place of publication not identified] : [publisher not identified],
Date: 2018. This title can be found in 1 Iowa libraries.
The longevity diet : discover the new science to slow ageing, fight disease, and manage your weight /Author: Longo, Valter,
Publisher: London : Michael Joseph,
Date: 2018. This title can be found in 1 Iowa libraries.
Ketogenic diet beginner's guide : your weight loss journey is about to begin!Format: [electronic resource] /
Author: Parsons, Katy,
Publisher: [United States]: Author's Republic,
Date: 2017. This title can be found in 3 Iowa libraries.
The Mayo Clinic menopause solution: a doctor's guide to: relieving hot flashes, enjoying better sex, sleeping well, controlling your weight, and being happy!Author: Faubion, Stephanie S.
Publisher: New York, NY : Time Inc. Books,
Date: 2016. This title can be found in 23 Iowa libraries.
The good gut : taking control of your weight, your mood, and your long-term health /Author: Sonnenburg, Justin,
Publisher: New York : Penguin Books,
Date: 2016. This title can be found in 4 Iowa libraries.
Meditate your weight : the 21-day retreat to optimize your metabolism and feel great /Author: Cruikshank, Tiffany,
Publisher: New York : Harmony Books,
Date: [2016] This title can be found in 2 Iowa libraries.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.