All shapes and sizes -- What does overweight mean? -- Good balance -- It runs in the family -- Which path will you take? -- Diet is for life -- How much is enough? -- Eating disorders -- A world of difference -- Feelings and food -- Do you feel up or down? -- Fast food is not all junk -- How to manage weight -- 15-point plan to stay healthy.
Summary:
Helps students understand the importance of making healthy lifestyle choices about diet and exercise and explores people's relationship with food, the role of genetics in body shape, different eating disorders, and ways to combat obesity.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.