How to calm your mind : finding presence and productivity in anxious times /Author: Bailey, Chris,
Publisher: New York : Penguin Life,
Date: 2022. This title can be found in 8 Iowa libraries.
10 simple solutions to worry : how to calm your mind, relax your body, and reclaim your life /Author: Gyoerkoe, Kevin L.
Publisher: Oakland, CA : New Harbinger Publications,
Date: c2006. This title can be found in 3 Iowa libraries.
The beginner's guide to healthy breathingFormat: [sound recording] /
Author: Cohen, Ken,
Publisher: Boulder, CO : Sounds True,
Date: c2001. This title can be found in 1 Iowa libraries.
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