Women's muscle & strength : get lean, strong, and confident /Author: Gozo Shimonek, Betina,
Publisher: Champaign, IL : Human Kinetics,
Date: [2025] This title can be found in 1 Iowa libraries.
Thinner leaner stronger : the simple science of building the ultimate female body /Author: Matthews, Michael,
Publisher: [Clearwater, Florida] : Oculus,
Date: [2018] This title can be found in 2 Iowa libraries.
Get strong for women : lift heavy, train hard, see results /Author: Silver-Fagan, Alex.
Publisher: Indianapolis, IN : DK Publishing,
Date: 2017. This title can be found in 2 Iowa libraries.
Strength training for women : training programs, food, and motivation for a stronger, more beautiful body /Author: Rönnberg, Olga,
Publisher: New York Skyhorse Publishing,
Date: 2017. This title can be found in 1 Iowa libraries.
Strong : nine workout programs for women to burn fat, boost metabolism, and build strength for life /Author: Schuler, Lou.
Publisher: New York, New York : Avery, an imprint of Penguin Random House,
Date: [2015] This title can be found in 6 Iowa libraries.
Tighten your tummy in 2 weeks : lose up to 14 inches & 14 pounds of fat in 14 days! /Author: Darden, Ellington,
Publisher: New York, NY : Rodale,
Date: [2015] This title can be found in 3 Iowa libraries.
Strength training : exercises for women /Author: Pagano, Joan,
Publisher: New York, New York : DK,
Date: 2014. This title can be found in 6 Iowa libraries.
Thinner leaner stronger : the simple science of building the ultimate female body.Author: Matthews, Michael.
Publisher: [United States : Oculus,
Date: 2014. This title can be found in 1 Iowa libraries.
The fit bottomed girls anti-diet : 10-minute fixes to get the body you want and a life you'll love /Author: Walters, Jennipher.
Publisher: New York : Harmony,
Date: [2013] This title can be found in 3 Iowa libraries.
Denise Austin quick burn cardioFormat: [DVD].
Publisher: [United States] : Lions Gate Entertainment,
Date: 2010. This title can be found in 4 Iowa libraries.
The new rules of lifting for women : lift like a man, look like a goddess /Author: Schuler, Lou.
Publisher: New York : Avery,
Date: 2009. This title can be found in 8 Iowa libraries.
Weight training for women : step-by-step exercises for weight loss, body shaping, and good health /Author: Garcia, Leah.
Publisher: Guilford, Conn. : Knack,
Date: c2009. This title can be found in 5 Iowa libraries.
30-minutes to fitness, muscle definitionFormat: [videorecording] /
Publisher: [Bala Cynwyd, PA] : CoffeyFit,
Date: c2009. This title can be found in 1 Iowa libraries.
The eat-clean diet workout : quick routines for your best body ever /Author: Reno, Tosca,
Publisher: Mississauga, Ont. : Robert Kennedy Publishing,
Date: c2008. This title can be found in 5 Iowa libraries.
Anatomy for strength and fitness training for women /Author: Vella, Mark.
Publisher: New York, NY : [McGraw-Hill],
Date: 2008. This title can be found in 5 Iowa libraries.
Strength training for women /Author: Incledon, Lori.
Publisher: Champaign, IL : Human Kinetics,
Date: c2005. This title can be found in 10 Iowa libraries.
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