The complete guide to strength training methods /Author: Arseneault, Keven,
Publisher: Champaign, IL, USA : Human Kinetics,
Date: [2024] This title can be found in 1 Iowa libraries.
Secrets of giants : a journey to uncover the true meaning of strength /Author: Ages, Alyssa,
Publisher: New York : Avery, an imprint of Penguin Random House,
Date: 2023. This title can be found in 4 Iowa libraries.
Lifting Heavy Things : healing trauma one rep at a time /Author: Khoudari, Laura.
Publisher: Canada : LifeTree, an imprint of Wonderwell,
Date: 2021. This title can be found in 2 Iowa libraries.
Strength training for beginners : a 12-week program to get lean and healthy at home /Author: Hunt, Kyle
Publisher: Emeryville, California : Rockridge Press,
Date: [2020] This title can be found in 2 Iowa libraries.
Principles of resistance exercise /Author: Jenkins, Nathaniel D.M.,
Publisher: Dubuque, Iowa : Kendall Hunt Publishing Company,
Date: 2020. This title can be found in 1 Iowa libraries.
Amazing human feats of strength /Author: Vilardi, Debbie,
Publisher: North Mankato, Minnesota : Capstone Press,
Date: [2019] This title can be found in 1 Iowa libraries.
Choosing the StrongPath : reversing the downward spiral of aging /Author: Bartlit, Fred.
Publisher: Austin, Texas : Greenleaf Book Group Press,
Date: [2018] This title can be found in 1 Iowa libraries.
Enter the kettlebell! : strength secret of the Soviet supermen /Author: Tsatsouline, Paveln,
Publisher: St. Paul, MN : Dragon Door Publications,
Date: 2018. This title can be found in 1 Iowa libraries.
Strength exercises : craft perfect workouts for your own training goals and discover the amazing hidden structure of your body /Author: Diamond-Walker, Natasha.
Publisher: Heatherton, Vic. : : Hinkler Books,
Date: 2018. This title can be found in 1 Iowa libraries.
Walk on Get Strong! No Floor Work!.Format: [DVD] :
Publisher: Lafayette, California : In Wellness Sytems LLC,
Date: 2018. This title can be found in 1 Iowa libraries.
5/3/1 Forever : simple and effective programming for size, speed, and strength /Author: Wendler, Jim,
Publisher: London, Ohio : Jim Wendler LLC,
Date: 2017. This title can be found in 1 Iowa libraries.
Starting strength : basic barbell training /Author: Rippetoe, Mark,
Publisher: Wichita Falls, Texas : Aasgaard Company,
Date: [2017] This title can be found in 1 Iowa libraries.
Weight training without injury : over 350 step-by-step pictures including what not to do! /Author: Stellabotte, Fred,
Publisher: Walnut, CA : Regalis Publishing,
Date: 2016 This title can be found in 1 Iowa libraries.
The squat bible the ultimate guide to mastering the squat and finding your true strength /Format: [Book] :
Author: Horschig, Aaron.
Publisher: [Place of publication not identified] : Dr. Aaron Horschig,
Date: 2016. This title can be found in 2 Iowa libraries.
Strength training bible : the complete guide to lifting weights for power, strength, & performance /Author: Smith, William.
Publisher: [Place of publication not identified] : Hatherleigh,
Date: 2015. This title can be found in 3 Iowa libraries.
Essentials of eccentric training /Author: Kravitz, Len.
Publisher: Champaign, IL : Human Kinetics,
Date: [2015] This title can be found in 1 Iowa libraries.
Weight training for dummies /Author: Chabut, LaReine,
Publisher: Hoboken, NJ : John Wiley & Sons, Inc.,
Date: [2015] This title can be found in 5 Iowa libraries.
Olympic weightlifting : cues & corrections /Author: Camargo, Daniel,
Publisher: [Sunnyvale, California] : Catalyst Athletics, Inc.,
Date: [2015] This title can be found in 1 Iowa libraries.
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