Pretty sure you're fine : the health and wellness guide for hypochondriacs, overthinkers, and worryworts /Author: Vienna, David,
Publisher: San Francisco : Chronicle Books,
Date: [2023] This title can be found in 1 Iowa libraries.
101 ways to be less stressed : simple self-care strategies to boost your mind, mood, and mental health /Author: Leaf, Caroline,
Publisher: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group,
Date: [2020] This title can be found in 2 Iowa libraries.
Mindfulness for stress management: 50 ways to improve your mood and cultivate calmness.Author: Schachter, Robert.
Publisher: Emeryville, CA : Althea Press,
Date: 2019. This title can be found in 1 Iowa libraries.
Stress-related disorders sourcebook : basic consumer health information about stress and stress-related disorders, including signs, symptoms, types, and sources of acute and chronic stress, the impact of stress on the body, and mental health problems associated with stress, such as depression, anxiety disorders, bipolar disorder, obsessive-compulsive disorder, substance abuse, posttraumatic stress disorder, and suicide; along with advice about getting help for stress-related disorders, managing stress and coping with trauma, a glossary of stress-related terms, and a directory of resources for additional help and information.Publisher: Detroit, MI : Omnigraphics,
Date: [2018] This title can be found in 2 Iowa libraries.
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose /Author: Amen, Daniel G.,
Publisher: New York : New American Library,
Date: 2016. This title can be found in 22 Iowa libraries.
The brain warrior's way ignite your energy and focus, attack illness and aging, transform pain into purpose /Format: [sound recording] :
Author: Amen, Daniel G.
Publisher: [Westminster, MD] : Books on Tape ;
Date: [2016] This title can be found in 1 Iowa libraries.
Stress-related disorders sourcebook : basic consumer health information about stress and stress-related disorders, including signs, symptoms, types, and sources of acute and chronic stress, the impact of stress on the body, and mental health problems associated with stress, such as depression, anxiety disorders, bipolar disorder, obsessive-compulsive disorder, substance abuse, posttraumatic stress disorder, and suicide; along with tips for managing stress, assistance for coping with stress-related disorders using complementary and alternative medicine therapies, a glossary of related terms, and a directory of resources for additional help and information /Publisher: Detroit, MI : Omnigraphics, Inc.,
Date: [2015] This title can be found in 6 Iowa libraries.
Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life /Author: Stahl, Bob.
Publisher: Oakland, CA : New Harbinger Publications,
Date: c2013. This title can be found in 3 Iowa libraries.
50 things you can do today to manage stress /Author: Green, Wendy,
Publisher: Chichester : Summersdale,
Date: 2012. This title can be found in 5 Iowa libraries.
Chicken soup for the soul: think positive for great health. ; use your mind to promote your own healing and wellness /Author: Brown, Jeff,
Publisher: Cos Cob, CT : Chicken Soup for the Soul Publishing,
Date: 2012. This title can be found in 2 Iowa libraries.
Stress-related disorders sourcebook : basic consumer health information about stress and stress-related disorders, including signs, symptoms, types, and sources of acute and chronic stress, the impact of stress on the body, and mental health problems associated with stress, such as depression, anxiety disorders, bipolar disorder, obsessive-compulsive disorder, substance abuse, posttraumatic stress disorder, and suicide; along with advice about getting help for stress-related disorders, managing stress and coping with trauma, a glossary of stress-related terms, and a directory of resources for additional help and information /Publisher: Detroit, MI : Omnigraphics, Inc.,
Date: c2011. This title can be found in 2 Iowa libraries.
Stress-related disorders sourcebook basic consumer health information about stress and stress-related disorders, including signs, symptoms, types, and sources of acute and chronic stress, the impact of stress on the body, and mental health problems associated with stress, such as depression, anxiety disorders, bipolar disorder, obsessive-compulsive disorder, substance abuse, posttraumatic stress disorder, and suicide; along with advice about getting help for stress-related disorders, managing stress and coping with trauma, a glossary of stress-related terms, and a directory of resources for additional help and information /Format: [electronic resource] :
Publisher: Detroit, Mich. : Omnigraphics, Inc.,
Date: c2011. This title can be found in 1 Iowa libraries.
Optimal stress : living in your best stress zone /Author: Scott, Carol,
Publisher: Hoboken, N.J. : Wiley,
Date: c2010. This title can be found in 1 Iowa libraries.
I want to change my life : how to overcome anxiety, depression, & addiction /Author: Melemis, Steven M.
Publisher: Toronto : Modern Therapies,
Date: c2010. This title can be found in 2 Iowa libraries.
Positive mind, healthy heart : take charge of your cardiac health, one day at a time /Author: Piscatella, Joseph C.
Publisher: New York : Workman Pub.,
Date: c2010. This title can be found in 2 Iowa libraries.
Transforming depression : the Heartmath solution to feeling overwhelmed, sad, and stressed /Author: Childre, Doc Lew,
Publisher: Oakland, CA : New Harbinger Publications,
Date: c2007. This title can be found in 2 Iowa libraries.
Stress-related disorders sourcebook : basic consumer health information about stress and stress-related disorders, including types of stress, sources of acute and chronic stress, the impact of stress on the body's systems, and mental and emotional health problems associated with stress, such as depression, anxiety disorders, substance abuse, posttraumatic stress disorder, and suicide; Along with advice about getting help for stress-related disorders, information about stress management techniques, a glossary of stress-related terms, and a directory of resources for additional help and information /Publisher: Detroit, MI : Omnigraphics,
Date: c2007. This title can be found in 3 Iowa libraries.
Transforming stress : the HeartMath solution for relieving worry, fatigue, and tension /Author: Childre, Doc Lew,
Publisher: Oakland, CA : New Harbinger Publications,
Date: c2005. This title can be found in 4 Iowa libraries.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.