Stress less : a teen's guide to a calm chill life /Author: Tompkins, Michael A.,
Publisher: Washington, DC : Magination Press,
Date: [2023] This title can be found in 7 Iowa libraries.
Beyond coping skills : the ultimate teens' workbook : integrating CBT and DBT for lasting emotional regulation and personal growth /Author: Bass, Richard
Publisher: [Place of publication not identified] : [Richard Bass],
Date: [2023] This title can be found in 1 Iowa libraries.
Dealing With Stress : Insights and Tips for Teenagers /Author: Cognevich, Christie,
Publisher: Lanham : Rowman & Littlefield Publishing Group,
Date: [2022] This title can be found in 9 Iowa libraries.
Social media and digitial stress /Author: Duling, Kaitlyn,
Publisher: Minneapolis, MN : Essential Library, an imprint of ABDO Publishing,
Date: 2022. This title can be found in 3 Iowa libraries.
Mindfulness for teens in 10 minutes a day : exercises to feel calm, stay focused & be your best self /Author: Battistin, Jennie Marie,
Publisher: Emeryville, California : Rockridge Press,
Date: 2022. This title can be found in 2 Iowa libraries.
Healthy living for teens : inspiring advice on diet, exercise, and handling stress /Publisher: New York : Sky Pony Press,
Date: [2021] This title can be found in 5 Iowa libraries.
Take control of OCD : a kid's guide to conquering anxiety and managing OCD /Author: Zucker, Bonnie,
Publisher: Waco, TX : Prufrock Press Inc.,
Date: [2021] This title can be found in 2 Iowa libraries.
Mindfulness and meditation : handling life with a calm and focused mind /Author: Stewart, Whitney,
Publisher: Minneapolis, MN : Twenty-First Century Books,
Date: [2020] This title can be found in 4 Iowa libraries.
Take in the good : skills for staying positive and living your best life /Author: Biegel, Gina M.,
Publisher: Boulder : Shambhala,
Date: [2020] This title can be found in 4 Iowa libraries.
Positively teen : a practical guide to a more positive, more confident you /Author: Morgan, Nicola,
Publisher: New York : Poppy, an imprint of Little, Brown and Company,
Date: 2019. This title can be found in 9 Iowa libraries.
Positively teenage : a positively brilliant guide to teenage well-being /Author: Morgan, Nicola,
Publisher: London : Franklin Watts,
Date: 2018. This title can be found in 1 Iowa libraries.
Mindfulness and meditation : handling life with a calm and focused mind /Author: Stewart, Whitney.
Publisher: Minneapolis, MN : Twenty-First Century Books,
Date: [2019] This title can be found in 1 Iowa libraries.
Letting go : a girl's guide to breaking free of stress and anxiety /Author: Fonseca, Christine,
Publisher: Waco : Prufrock Press,
Date: 2018. This title can be found in 1 Iowa libraries.
Everything you need to know about stress and depression /Author: Parys, Sabrina,.
Publisher: New York : Rosen Publishing,
Date: 2018. This title can be found in 2 Iowa libraries.
Stress can really get on your nerves! /Author: Romain, Trevor.
Publisher: Minneapolis, MN : Free Spirit Publishing Inc.,
Date: [2018] This title can be found in 2 Iowa libraries.
The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life /Author: Raja, Sheela.
Publisher: Oakland, CA : Instant Help Books,
Date: 2018. This title can be found in 13 Iowa libraries.
Stress information for teens : health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more.Publisher: Detroit, MI : Omnigraphics,
Date: [2018] This title can be found in 1 Iowa libraries.
Be mindful and stress less : 50 ways to deal with your (crazy) life /Author: Biegel, Gina M.,
Publisher: Boulder : Shambhala,
Date: [2018] This title can be found in 3 Iowa libraries.
Project you : more than 50 ways to calm down, de-stress, and feel great /Author: Andrus, Aubre,
Publisher: North Mankato, Minnesota : Switch Press, a Capstone imprint,
Date: [2017] This title can be found in 13 Iowa libraries.
The tapping solution for teenage girls : how to stop freaking out and keep being awesome /Author: Wheeler, L. Christine.
Publisher: Carlsbad, California : Hay House, Inc.,
Date: [2016] This title can be found in 1 Iowa libraries.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.