The Vagus Nerve Reset : Train Your Body to Heal Stress, Trauma, and Anxiety.Author: Ferguson, Anna
Publisher: New York : Zeitgeist,
Date: 2024. This title can be found in 1 Iowa libraries.
Timeboxing : the power of doing one thing at a time /Author: Zao-Sanders, Marc,
Publisher: New York, NY : St. Martin's Essentials,
Date: [2024] This title can be found in 3 Iowa libraries.
Yoga life : habits, poses, and breathwork to channel joy amidst the chaos /Author: Larkin, Brett,
Publisher: New York : Balance,
Date: 2023. This title can be found in 5 Iowa libraries.
The emotionally exhausted woman : why you're feeling depleted and how to get what you need /Author: Colier, Nancy,
Publisher: Oakland, CA : New Harbinger Publications,
Date: [2022] This title can be found in 4 Iowa libraries.
The mindful college student : how to succeed, boost well-being, & build the life you want at university & beyond /Author: Loucks, Eric B.,.
Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: [2022] This title can be found in 2 Iowa libraries.
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic DiseasesFormat: Paperback
Author: Ornish, Dean, M.D./ Ornish, Anne
Publisher: New York, NY Ballantine Books
Date: 2022 This title can be found in 2 Iowa libraries.
In case you get hit by a bus : how to organize your life now for when you're not around later /Author: Schneiderman, Abby
Publisher: New York : Workman Publishing,
Date: 2020. This title can be found in 32 Iowa libraries.
The holy sh!t moment : how lasting change can happen in an instant /Author: Fell, James
Publisher: New York : St. Martins Press,
Date: 2019. This title can be found in 2 Iowa libraries.
Cozy : the art of arranging yourself in the worldFormat: [BKCD] /
Author: Gillies, Isabel,
Publisher: [New York] : HarperCollins,
Date: [2019] This title can be found in 1 Iowa libraries.
Managing the motherload : a guide to creating more ease, space, and grace in motherhood /Author: Borucki, Rebekah
Publisher: Carlsbad : Hay House Inc.,
Date: 2019. This title can be found in 1 Iowa libraries.
Transitions : making sense of life's changes /Author: Bridges, William,
Publisher: [New York] : Hachette Book Group,
Date: [2019] This title can be found in 1 Iowa libraries.
The big activity book for anxious people /Author: Reid, Jordan
Publisher: New York : A TarcherPerigee Book,
Date: 2019. This title can be found in 1 Iowa libraries.
Fear less : living beyond fear, anxiety, anger, and addiction /Author: Sluyter, Dean,
Publisher: New York, New York : TarcherPerigee,
Date: [2018] This title can be found in 9 Iowa libraries.
Knit yourself calm : a creative path to managing stress /Author: Rowe, Lynne,
Publisher: Tunbridge Wells, Kent : Search Press,
Date: 2017. This title can be found in 9 Iowa libraries.
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