Calm your mind with food : a revolutionary guide to controlling your anxiety /Author: Naidoo, Uma
Publisher: New York : Little, Brown Spark,
Date: 2023. This title can be found in 23 Iowa libraries.
Overcoming imposter anxiety : move beyond fear of failure and self-doubt to embrace your worthy, capable self /Author: Nwaogu, Ijeoma C.,
Publisher: Oakland, CA : New Harbinger Publications,
Date: [2023] This title can be found in 1 Iowa libraries.
Freedom from anxious thoughts and feelings : a two-step mindfulness approach for moving beyond fear and worry /Author: Symington, Scott,.
Publisher: Oakland, CA : New Harbinger Publications,
Date: 2019. This title can be found in 2 Iowa libraries.
Emotional detox for anxiety : 7 steps to release anxiety and energize joy /Author: Boyle, Sherianna,
Publisher: New York, NY : Simon & Schuster Audio,
Date: [2019] This title can be found in 2 Iowa libraries.
Mindfulness for stress management: 50 ways to improve your mood and cultivate calmness.Author: Schachter, Robert.
Publisher: Emeryville, CA : Althea Press,
Date: 2019. This title can be found in 1 Iowa libraries.
My friend fear : finding magic in the unknown /Author: Patel, Meera Lee,
Publisher: New York, New York : A TarcherPerigee Book,
Date: [2018] This title can be found in 8 Iowa libraries.
Don't let your anxiety run your life : using the science of emotion regulation & mindfulness to overcome fear & worry /Author: Klemanski, David H.,
Publisher: Oakland, CA : New Harbinger Publications,
Date: [2016] This title can be found in 1 Iowa libraries.
Playing scared : a history and memoir of stage fright /Author: Solovitch, Sara,
Publisher: New York : Bloomsbury USA,
Date: 2015. This title can be found in 5 Iowa libraries.
The anxiety & phobia workbook /Author: Bourne, Edmund J.,
Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: [2015] This title can be found in 10 Iowa libraries.
Loving someone with PTSD : a practical guide to understanding and connecting with your partner after trauma /Author: Matsakis, Aphrodite.
Publisher: Oakland, CA : New Harbinger Publications,
Date: [2014] This title can be found in 6 Iowa libraries.
The qigong workbook for anxiety : powerful energy practices to rebalance your nervous system and free yourself from fear /Author: Lam, Kam Chuen.
Publisher: Oakland, CA : New Harbinger Publications,
Date: 2014. This title can be found in 4 Iowa libraries.
Single, shy, and looking for love : a dating guide for the shy & socially anxious /Author: Kolakowski, Shannon,
Publisher: Oakland, Calif. : New Harbinger Publications, Inc.,
Date: [2014] This title can be found in 1 Iowa libraries.
Anxious kids, anxious parents 7 ways to stop the worry cycle and raise courageous and independent children /Format: [BKCD] :
Author: Lyons, Lynn.
Publisher: [Old Saybrook, Ct.] : Tantor Media, Inc.,
Date: 2014. This title can be found in 1 Iowa libraries.
The cognitive behavioral workbook for anxiety a step-by-step programAuthor: Knaus, William J.
Publisher: Oakland, CA New Harbinger Publications, Inc
Date: 2014 This title can be found in 1 Iowa libraries.
Anxious kids, anxious parents : 7 ways to stop the worry cycle and raise courageous & independent children /Author: Wilson, Robert R.
Publisher: Deerfield Beach, Florida : Health Communications, Inc.,
Date: [2013] This title can be found in 8 Iowa libraries.
YOU MAY BORROW ITEMS YOU FIND IN THE SILO LOCATOR THROUGH YOUR
LOCAL PUBLIC LIBRARY.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.