MINDFULNESS MEDITATION FOR PAIN RELIEF : PRACTICES TO RECLAIM YOUR BODY AND YOUR LIFE /Author: Kabat-Zinn, Jon,
Publisher: Boulder, CO : Sounds True,
Date: 2023. This title can be found in 2 Iowa libraries.
The power of awe : overcome burnout & anxiety, ease chronic pain, find clarity & purpose--in less than 1 minute per day : introducing the scientifically proven A.W.E. method /Author: Eagle, Jake,
Publisher: New York, NY : Hachette Go,
Date: 2023. This title can be found in 6 Iowa libraries.
The Art of Breathing : How to Become at Peace with Yourself and the World.Author: Penman, Danny,
Publisher: Charlottesville, VA : Hampton Roads Publishing Company, Inc.,
Date: 2022. This title can be found in 1 Iowa libraries.
El Mono Ardilla = Squirrel Monkey /Author: Alfaro, Elizabeth Alvarez,
Publisher: London, UK : Mantra Lingua,
Date: 2022. This title can be found in 1 Iowa libraries.
Outsmart your pain : mindfulness and self-compassion to help you leave chronic pain behind /Author: Wolf, Christiane
Publisher: New York : The Experiment,
Date: [2021] This title can be found in 2 Iowa libraries.
Codependent discovery and recovery 2.0 : a holistic approach to healing and freeing yourself /Author: Joye, Mary.
Publisher: Boca Raton, Florida : Health Communications, Inc.,
Date: [2021] This title can be found in 1 Iowa libraries.
The gift of presence : a mindfulness guide for women /Author: Welch, Caroline
Publisher: New York : TarcherPerigee,
Date: [2020] This title can be found in 3 Iowa libraries.
Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, nutrition: trimester by trimester /Author: Donegan, Tracy,
Publisher: New York : DK Publishing,
Date: [2020] This title can be found in 5 Iowa libraries.
Anxiety happens : 52 ways to find peace of mind /Author: Forsyth, John P.,
Publisher: Solon, Ohio : Findaway World, LLC,
Date: [2020] This title can be found in 2 Iowa libraries.
Mindfulness meditations for depression : 100 practices for solace and self-compassion /Author: Lazarus, Sophie A.,.
Publisher: Emeryville, CA : Rockridge Press,
Date: [2020] This title can be found in 1 Iowa libraries.
#Chill : Turn Off Your Job and Turn on Your Life /Author: Robinson, Bryan E,
Publisher: New York, NY : William Morrow, an imprint of HarperCollinsPublishers,
Date: [2019] This title can be found in 9 Iowa libraries.
Where war ends : a combat veteran's 2,700-mile journey to heal : recovering from PTSD and moral injury through meditation /Author: Voss, Tom
Publisher: Novato, California : New World Library,
Date: [2019] This title can be found in 3 Iowa libraries.
Giving up without giving up : meditation and depressions /Author: Green, Jim,
Publisher: London : New York :
Date: 2019. This title can be found in 1 Iowa libraries.
Mindfulness for stress management: 50 ways to improve your mood and cultivate calmness.Author: Schachter, Robert.
Publisher: Emeryville, CA : Althea Press,
Date: 2019. This title can be found in 1 Iowa libraries.
Anxiety happens : 52 ways to find peace of mind /Author: Forsyth, John P.,
Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: [2018] This title can be found in 4 Iowa libraries.
Anxiety happens : 52 ways to find peace of mindFormat: [electronic resource] /
Author: Forsyth, John P.,
Publisher: [United States] : New Harbinger Publications,
Date: 2018. This title can be found in 1 Iowa libraries.
Mindful eating on the go : practices for eating with awareness, wherever you are /Author: Bays, Jan Chozen,
Publisher: Boulder : Shambhala,
Date: [2018] This title can be found in 2 Iowa libraries.
Healing through mindfulness : effective practices for chronic health conditionsFormat: [electronic resource] /
Author: Siegel, Ronald D.
Publisher: [United States] : Sounds True,
Date: 2018. This title can be found in 1 Iowa libraries.
Mindfulness for children : 150+ mindfulness activities for happier, healthier, stress-free kids /Author: Daniel, Tracy L.,
Publisher: New York : Adams Media,
Date: 2018. This title can be found in 1 Iowa libraries.
Masters of mindfulness. transforming your mind and body /Publisher: Chantilly, VA : Teaching Company,
Date: [2018] This title can be found in 2 Iowa libraries.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.