Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled /Author: LeBrasseur, Nathan K.
Publisher: Rochester, MN : Mayo Clinic Press,
Date: 2024. This title can be found in 16 Iowa libraries.
Ageless aging : a woman's guide to increasing healthspan, brainspan, and lifespan /Author: Dychtwald, Maddy
Publisher: Rochester, MN : Mayo Clinic Press,
Date: 2024. This title can be found in 14 Iowa libraries.
The good life : lessons from the world's longest study of happiness /Author: Waldinger, Robert J.,
Publisher: [New York] : Simon & Schuster Audio,
Date: [2023] This title can be found in 3 Iowa libraries.
The miracle of flexibility : a head-to-toe program to increase strength, improve mobility, and become pain free /Author: Esmonde-White, Miranda
Publisher: New York : Simon Element,
Date: 2023. This title can be found in 6 Iowa libraries.
Young forever : the secrets to living your longest, healthiest life /Author: Hyman, Mark,
Publisher: [New York] : Hachette Book Group,
Date: [2023] This title can be found in 7 Iowa libraries.
Quantum body : the new science of living a longer, healthier, more vital life /Author: Chopra, Deepak,
Publisher: New York : Harmony,
Date: [2023] This title can be found in 12 Iowa libraries.
Chair yoga for seniors : stretches and poses that you can do sitting down at home /Author: Lehmkuhl, Lynn,
Publisher: New York, NY : Skyhorse Publishing,
Date: [2020] This title can be found in 9 Iowa libraries.
Mayo Clinic on Alzheimer's Disease and Other Dementias.Author: Graff-Radford, Jonathon, M.D.
Publisher: Rochester, MN Mayo Clinic Press,
Date: 2020. This title can be found in 21 Iowa libraries.
Keep sharp : build a better brain at any age /Author: Gupta, Sanjay,
Publisher: [New York, New York?] : [Simon & Schuster Audio],
Date: [2020]. This title can be found in 12 Iowa libraries.
Eat rich, live long : use the power of low-carb and keto for weight loss and great health /Author: Cummins, Ivor,
Publisher: Las Vegas : Victory Belt Publishing,
Date: 2018. This title can be found in 3 Iowa libraries.
The glories of aging /Author: Strong, Faith,
Publisher: Dana Point, California : Monarch Beach Publishing,
Date: [2017] This title can be found in 1 Iowa libraries.
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