The fast : the history, science, philosophy, and promise of doing without /Author: Oakes, John G. H.,
Publisher: New York : Avid Reader Press,
Date: 2024. This title can be found in 5 Iowa libraries.
I'M SO EFFING HUNGRY : WHY WE CRAVE WHAT WE CRAVE--AND WHAT TO DO ABOUT IT /Author: Shah, Amy,
Publisher: New York, NY : Harvest, an imprint of William Morrow,
Date: [2023] This title can be found in 16 Iowa libraries.
Intermittent fasting transformation : the 45-day program for women to lose stubborn weight, improve hormonal health, and slow aging /Author: Thurlow, Cynthia,
Publisher: New York : Avery, an imprint of Penguin Random House,
Date: [2022] This title can be found in 12 Iowa libraries.
Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings /Author: Sisson, Mark,
Publisher: New York : Balance,
Date: 2022. This title can be found in 8 Iowa libraries.
The oldest cure in the world : adventures in the art and science of fasting /Author: Hendricks, Steve,.
Publisher: New York : Abrams Press,
Date: 2022. This title can be found in 4 Iowa libraries.
Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones /Author: Pelz, Mindy,
Publisher: Carlsbad, California ; Hay House,
Date: 2022. This title can be found in 28 Iowa libraries.
The Protein-Sparing Modified Fast Method : over 120 recipes to accelerate weight loss & improve healing /Author: Emmerich, Maria,
Publisher: Las Vegas : Victory Belt Publishing, Inc.,
Date: 2022. This title can be found in 1 Iowa libraries.
Intermittent fasting made easy use intermittent fasting to lose fat, build muscle, boost energy, and get the most out of life /Format: [book] :
Author: DeLauer, Thomas,.
Publisher: Beverly, MA : Fair Winds,
Date: 2022. This title can be found in 1 Iowa libraries.
Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be /Author: Asprey, Dave,
Publisher: New York City : Harper Wave,
Date: 2021. This title can be found in 19 Iowa libraries.
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health /Author: Cole, Will
Publisher: [Santa Monica, California] : Goop Press ;
Date: [2021] This title can be found in 20 Iowa libraries.
Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be /Author: Asprey, Dave,
Publisher: [New York] : HarperCollins,
Date: 2021. This title can be found in 1 Iowa libraries.
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever /Author: Sisson, Mark,
Publisher: New York : Grand Central Publishing,
Date: [2021] This title can be found in 9 Iowa libraries.
El ayuno intermitente /Author: Fiszbein, Varda,
Publisher: Barcelona, España : Ediciones Obelisco,
Date: 2021. This title can be found in 1 Iowa libraries.
Dr. Kellyann's bone broth diet : lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 days /Author: Petrucci, Kellyann,
Publisher: New York, NY : Rodale Books,
Date: [2021] This title can be found in 2 Iowa libraries.
Eat, fast, feast : heal your body while feeding your soul-- a Christian guide to fasting /Author: Richards, Jay W.
Publisher: [San Francisco] : HarperOne,
Date: [2020] This title can be found in 5 Iowa libraries.
Life in the fasting lane : how to make intermittent fasting a lifestyle -- and reap the benefits of weight loss and better health /Author: Fung, Jason,
Publisher: New York ; Harper Wave,
Date: 2020 This title can be found in 16 Iowa libraries.
Fast, feast, repeat : the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start /Author: Stephens, Gin,
Publisher: New York : St. Martin's Griffin,
Date: 2020. This title can be found in 42 Iowa libraries.
The intermittent fasting cookbook : fast-friendly recipes for optimal health, weight loss, and results /Author: Poirier, Nicole,.
Publisher: Beverly : Fair Winds Press,
Date: 2020. This title can be found in 4 Iowa libraries.
Vegan intermittent fasting : lose weight, reduce inflammation, and live longer-the 16:8 way /Author: Bracht, Petra,
Publisher: New York : The Experiment,
Date: 2020. This title can be found in 1 Iowa libraries.
The fasting fix : eat smarter, fast better, live longer /Author: Michalsen, Andreas,
Publisher: New York : Viking, an imprint of Penguin Random House LLC,
Date: 2020. This title can be found in 9 Iowa libraries.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.