The Vagus Nerve Reset : Train Your Body to Heal Stress, Trauma, and Anxiety.Author: Ferguson, Anna
Publisher: New York : Zeitgeist,
Date: 2024. This title can be found in 1 Iowa libraries.
How to heal yourself from depression when no one else can : a self-guided program to stop feeling like sh*t /Author: Scher, Amy B.,.
Publisher: Boulder, CO : Sounds True,
Date: 2021. This title can be found in 1 Iowa libraries.
Healing depression without medication : a psychiatrist's guide to balancing mind, body, and soul /Author: Skillicorn, Jodie,
Publisher: Berkeley, California : North Atlantic Books,
Date: [2020] This title can be found in 5 Iowa libraries.
Herbal treatment of major depression : scientific basis and practical use /Author: Mendelson, Scott D.
Publisher: Boca Raton, FL : CRC Press,
Date: [2020] This title can be found in 1 Iowa libraries.
Own your self : the surprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitality, and freedom /Author: Brogan, Kelly,
Publisher: Carlsbad, California : Hay House, Inc.,
Date: 2019. This title can be found in 6 Iowa libraries.
The yoga effect : a proven program for depression and anxiety /Author: Owen, Liz,
Publisher: New York, NY : Lifelong Books,
Date: 2019. This title can be found in 10 Iowa libraries.
Giving up without giving up : meditation and depressions /Author: Green, Jim,
Publisher: London : New York :
Date: 2019. This title can be found in 1 Iowa libraries.
Unmedicated : the four pillars of natural wellness /Author: Taylor, Madisyn,
Publisher: New York : Atria ;
Date: 2018. This title can be found in 11 Iowa libraries.
Unmedicated : the four pillars of natural wellness /Author: Taylor, Madisyn,
Publisher: Thorndike, Maine : Center Point Large Print,
Date: 2018. This title can be found in 12 Iowa libraries.
La sabiduría de nuestras ancestras contra la tristeza y la ansiedad /Author: Mar, Yadira del,
Publisher: [Mexico] : Kalicabra,
Date: [2018] This title can be found in 1 Iowa libraries.
You can do all things : drawings, affirmations and mindfulness to help with anxiety and depression /Author: Allan, Kate
Publisher: Coral Gables : Mango,
Date: [2018] This title can be found in 1 Iowa libraries.
Tai chi for depression : a 10-week program to empower yourself and beat depression /Author: Kuhn, Aihan,
Publisher: Wolfeboro, NH USA : YMAA Publication Center, Inc.,
Date: [2017] This title can be found in 1 Iowa libraries.
8 hour sleep affirmations : anxiety & depression self help meditation & hypnosisFormat: [electronic resource] /
Author: Thielke, Joel,
Publisher: [United States]: Author's Republic,
Date: 2017. This title can be found in 1 Iowa libraries.
The recovery letters : addressed to people experiencing depression /Publisher: London ; Jessica Kingsley Publishers,
Date: 2017. This title can be found in 1 Iowa libraries.
Uncovering happiness: overcoming depression with mindfulness and self-compassionFormat: [electronic resource] /
Author: Goldstein, Elisha,
Publisher: [United States] : Tantor Media, Inc. :
Date: 2015. This title can be found in 1 Iowa libraries.
Uncovering happiness : overcoming depression with mindfulness and self-compassion /Author: Goldstein, Elisha,
Publisher: New York, NY : Atria Books,
Date: [2015] This title can be found in 6 Iowa libraries.
Out of the blue : six non-medication ways to relieve depression /Author: O'Hanlon, Bill,
Publisher: New York : W.W Norton & Company,
Date: [2014] This title can be found in 2 Iowa libraries.
Turning your down into up : a realistic plan for healing from depression /Author: Jantz, Gregory L.
Publisher: Colorado Springs, Colorado : WaterBrook Press,
Date: 2013. This title can be found in 3 Iowa libraries.
Mindfulness-based cognitive therapy for dummies /Author: Collard, Patrizia.
Publisher: Chichester, West Sussex, UK : John Wiley & Sons, Ltd.,
Date: 2013. This title can be found in 3 Iowa libraries.
Freedom from depression a practical guide for the journey /Format: [sound recording] :
Author: Gordon, James S.
Publisher: Boulder, CO : Sounds True,
Date: 2012. This title can be found in 2 Iowa libraries.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.