Letting go of your ex : CBT skills to heal the pain of a breakup and overcome love addiction /Author: Warren, Cortney S.,
Publisher: Oakland, CA : New Harbinger Publications,
Date: [2023] This title can be found in 1 Iowa libraries.
Getting unstuck from PTSD : using cognitive processing therapy to guide your recovery /Author: Resick, Patricia A.,
Publisher: New York : The Guilford Press,
Date: [2023] This title can be found in 1 Iowa libraries.
Letting go of your ex : CBT skills to heal the pain of a breakup and overcome love addictionFormat: [electronic resource] /
Author: Warren, Cortney S.,
Publisher: [United States] : New Harbinger Publications,
Date: 2023. This title can be found in 1 Iowa libraries.
Super simple CBT : six skills to improve your mood in minutes /Author: McKay, Matthew,
Publisher: Oakland, CA : New Harbinger Publications,
Date: 2022. This title can be found in 5 Iowa libraries.
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace /Author: Gillihan, Seth,
Publisher: [New York] : HarperCollins,
Date: [2022] This title can be found in 1 Iowa libraries.
Flowers in the dark : reclaiming your power to heal trauma through mindfulness /Author: Dang Nghiem,
Publisher: [Berkeley, California : Parallax Press,
Date: [2021] This title can be found in 2 Iowa libraries.
Redesign your mind : the breakthrough program for real cognitive change /Author: Maisel, Eric,
Publisher: Coral Gables, FL : Mango Publishing Group,
Date: 2021. This title can be found in 4 Iowa libraries.
Thoughts & feelings : taking control of your moods & your life /Author: McKay, Matthew,
Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: [2021] This title can be found in 1 Iowa libraries.
Cognitive behavioral therapy / Recognize and Overcome Behaviors for a Healthier, Happier YouAuthor: Albin, Jayme,
Publisher: Indianapolis, IN : DK Publishing,
Date: 2021. This title can be found in 1 Iowa libraries.
Enséñale a tu ansiedad quién manda : un programa de 3 pasos para recuperar el control de tu vida /Author: Minden, Joel
Publisher: Ciudad de México : Aguilar/Penguin Random House Grupo Editorial,
Date: 2021. This title can be found in 1 Iowa libraries.
Cognitive behavioral therapy for dummies /Author: Branch, Rhena,
Publisher: Hoboken, New Jersey : John Wiley & Sons, Inc.,
Date: 2020. This title can be found in 8 Iowa libraries.
Dialectical behavior therapy : master your emotional intelligence with DBT, control borderline personality disorder and overcome depression, anger, and panic attacks /Author: Murray, Leona S.,
Publisher: United States : [Self-published] ,
Date: 2020. This title can be found in 1 Iowa libraries.
Feeling great : the revolutionary new treatment for depression and anxiety /Author: Burns, David D.,
Publisher: Eau Claire : PESI Publishing & Media,
Date: 2020. This title can be found in 9 Iowa libraries.
Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry /Author: Minden, Joel,
Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: [2020] This title can be found in 1 Iowa libraries.
Masters of mindfulness. transforming your mind and body /Publisher: Chantilly, VA : Teaching Company,
Date: [2018] This title can be found in 2 Iowa libraries.
Don't feed the monkey mind : how to stop the cycle of anxiety, fear & worry /Author: Shannon, Jennifer.
Publisher: Oakland, CA : New Harbinger Publications,
Date: [2017] This title can be found in 8 Iowa libraries.
El control de tu estado de ánimo : cambia lo que sientes, cambiando cómo piensas /Author: Greenberger, Dennis.
Publisher: New York, NY : The Guilford Press,
Date: [2016] This title can be found in 2 Iowa libraries.
The cognitive behavioral coping skills workbook for PTSD : overcome fear and anxiety and reclaim your life /Author: Tull, Matthew T.,.
Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: 2016. This title can be found in 1 Iowa libraries.
Uncovering happiness: overcoming depression with mindfulness and self-compassionFormat: [electronic resource] /
Author: Goldstein, Elisha,
Publisher: [United States] : Tantor Media, Inc. :
Date: 2015. This title can be found in 1 Iowa libraries.
Mindful hypnobirthing : hypnosis and mindfulness techniques for a calm and confident birth /Author: Fletcher, Sophie.
Publisher: London, [England] : Vermilion,
Date: 2015. This title can be found in 1 Iowa libraries.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.