Cognitive processing therapy for PTSD : a comprehensive therapist manual /Author: Resick, Patricia A.,
Publisher: New York : The Guilford Press,
Date: [2024] This title can be found in 1 Iowa libraries.
The intrusive thoughts toolkit : quick relief for obsessive, unwanted, or disturbing thoughts /Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: [2023] This title can be found in 4 Iowa libraries.
Letting go of your ex : CBT skills to heal the pain of a breakup and overcome love addiction /Author: Warren, Cortney S.,
Publisher: Oakland, CA : New Harbinger Publications,
Date: [2023] This title can be found in 1 Iowa libraries.
CBT for social anxiety : simple skills for overcoming fear and enjoying people /Author: Hofmann, Stefan G.,
Publisher: Oakland, CA : New Harbinger Publications,
Date: [2023] This title can be found in 2 Iowa libraries.
Your coping skills aren't working : how to break free from the habits that once helped you but now hold you back /Author: Brouillette, Richard
Publisher: Oakland, CA : New Harbinger Publications,
Date: [2023] This title can be found in 2 Iowa libraries.
The choice point : the scientifically proven method to push past mental walls and achieve your goals /Author: Grover, Joanna,
Publisher: New York, NY : Hachette Go, an imprint of Hachette Books,
Date: 2023. This title can be found in 1 Iowa libraries.
Deeper mindfulness : the new way to rediscover calm in a chaotic world /Author: Williams, Mark A.
Publisher: New York, NY : Balance, Hachette Book Group,
Date: 2023. This title can be found in 1 Iowa libraries.
Getting unstuck from PTSD : using cognitive processing therapy to guide your recovery /Author: Resick, Patricia A.,
Publisher: New York : The Guilford Press,
Date: [2023] This title can be found in 1 Iowa libraries.
How to beat depression and persistent low mood Format: [Book] /
Author: Papworth, Mark,
Publisher: London : Robinson,
Date: 2023. This title can be found in 1 Iowa libraries.
Letting go of your ex : CBT skills to heal the pain of a breakup and overcome love addictionFormat: [electronic resource] /
Author: Warren, Cortney S.,
Publisher: [United States] : New Harbinger Publications,
Date: 2023. This title can be found in 1 Iowa libraries.
The teen anxiety guidebook improve self-esteem, discover new coping skills, and relieve social anxiety, worry, and panic attacks /Format: [BOOK] :
Author: McDonagh, Thomas,.
Publisher: Berkeley : Bloom Books for Young Readers,
Date: 2023. This title can be found in 1 Iowa libraries.
Beyond coping skills : the ultimate teens' workbook : integrating CBT and DBT for lasting emotional regulation and personal growth /Author: Bass, Richard
Publisher: [Place of publication not identified] : [Richard Bass],
Date: [2023] This title can be found in 1 Iowa libraries.
Applying cognitive behavioural therapeutic approaches in sport /Publisher: New York, NY : Routledge,
Date: 2023. This title can be found in 1 Iowa libraries.
Nellie in knots : The dog olympics /Author: Neeren, Amy,
Publisher: Fresno, California : Bushel & Peck Books,
Date: [2023] This title can be found in 1 Iowa libraries.
Relationship OCD : a CBT-based guide to move beyond obsessive doubt, anxiety, and fear of commitment in romantic relationships /Author: Rajaee, Sheva,
Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: [2022] This title can be found in 4 Iowa libraries.
Super simple CBT : six skills to improve your mood in minutes /Author: McKay, Matthew,
Publisher: Oakland, CA : New Harbinger Publications,
Date: 2022. This title can be found in 5 Iowa libraries.
A perfectionist's guide to not being perfect /Author: Zucker, Bonnie,
Publisher: Washington, DC : Magination Press,
Date: [2022] This title can be found in 10 Iowa libraries.
Cognitive behavior interventions for self-defeating thoughts : helping clients to overcome the tyranny of "I can't" /Author: Cohen, Elliot D.,
Publisher: London : Routledge,
Date: 2022. This title can be found in 1 Iowa libraries.
When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger /Author: Dunn, Kelsey Torgerson,
Publisher: Oakland, CA : Instant Help Books,
Date: 2022. This title can be found in 9 Iowa libraries.
10 minutes to better mental health : a step-by-step guide for teens using CBT and mindfulness /Author: David, Lee,
Publisher: London ; Jessica Kingsley Publishers,
Date: 2022. This title can be found in 6 Iowa libraries.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.