The Locator -- [(subject = "Back exercises")]

49 records matched your query       


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Record 1
Yoga for the rest of us essentials for every body / Format: [videorecording] : Publisher: [South Burlington, Vt.] : WGBH Boston Video, Date: ©2008.   This title can be found in 1 Iowa libraries.
Record 2
Strengthen your back : banish back pain, increase core strength, improve posture / Publisher: New York, New York : DK Publishing, Date: 2018.   This title can be found in 7 Iowa libraries.
Record 3
Yoga for a happy back : a teacher's guide to spinal health through yoga therapy / Author: Krentzman, Rachel. Publisher: London ; Singing Dragon, Date: 2016.   This title can be found in 1 Iowa libraries.
Record 4
Cure back pain : 80 personalized easy exercises for spinal training to improve posture, eliminate tension & reduce stress / Author: Harvey, Jean-François, Publisher: Toronto : Robert Rose, Date: [2016]   This title can be found in 3 Iowa libraries.
Record 5
Pain-free posture handbook : 40 dynamic easy exercises to look and feel your best / Author: Pavilack, Lora, Publisher: Berkeley, CA : Althea Press, Date: [2016]   This title can be found in 3 Iowa libraries.
Record 6
Psoas strength and flexibility : core workouts to increase mobility, reduce injuries and end back pain / Author: Ellgen, Pamela Publisher: Berklely, CA : Ulysses Press, Date: [2015]   This title can be found in 1 Iowa libraries.
Record 7
Back mechanic : the step by step McGill method to fix back pain / Author: McGill, Stuart, Publisher: Waterloo, Ontario : Backfitpro Inc., Date: [2015]   This title can be found in 2 Iowa libraries.
Record 8
Conditioning to the core / Author: Brittenham, Greg, Publisher: Champaign, IL : Human Kinetics, Date: [2014]   This title can be found in 1 Iowa libraries.
Record 9
Back Pain : Treat the cause, not the symptom / Author: Gavine, Adam. Publisher: Sydney : Allen & Unwin, Date: 2014.   This title can be found in 2 Iowa libraries.
Record 10
The four dragons : clearing the meridians and awakening the spine in Nei Gong / Author: Mitchell, Damo. Publisher: London ; Singing Dragon, Date: 2014.   This title can be found in 1 Iowa libraries.
Record 11
Bragg back fitness program : with spine motion for pain-free back / Author: Bragg, Paul C. Publisher: Santa Barbara, Calif. : Health Science, Date: 2014.   This title can be found in 1 Iowa libraries.
Record 12
Strengthen your back. Publisher: New York : DK Publishing, Date: 2013.   This title can be found in 12 Iowa libraries.
Record 13
The 7-minute back pain solution / Author: Girasole, Gerard. Publisher: Don Mills, Ontario : Harlequin Enterprises Limited, Date: c2012.   This title can be found in 4 Iowa libraries.
Record 14
Essential back care. Publisher: London ; DK Pub., Date: 2011.   This title can be found in 8 Iowa libraries.
Record 15
The complete idiot's guide to back pain / Author: Highsmith, Jason M. Publisher: New York : Alpha Books, Date: c2011.   This title can be found in 4 Iowa libraries.
Record 16
Yoga tune up, post athletic stretch routines (DVD) Format: [videorecording]. Publisher: [United States] : Tune Up Fitness Worldwide, Date: c2010.   This title can be found in 1 Iowa libraries.
Record 17
Yoga for total back care Format: [videorecording] / Publisher: [United States] : Yoga Journal : Date: c2010.   This title can be found in 2 Iowa libraries.
Record 18
Save your lower back release, strengthen, stretch / Format: [videodisc] : Publisher: [United States] : Stratostream : Date: [2010]   This title can be found in 1 Iowa libraries.
Record 19
The ultimate back : enhancing performance : McGill's techniques / Publisher: [Waterloo, Ontario] : Backfitpro, Date: [2010]   This title can be found in 1 Iowa libraries.
Record 20
Ultimate back fitness and performance / Author: McGill, Stuart, Publisher: Waterloo, Ont. : Backfitpro Inc., Date: ©2009.   This title can be found in 2 Iowa libraries.

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