10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story /Author: Harris, Dan,
Publisher: New York, NY : Dey St., an imprint of William Morrow,
Date: 2024. This title can be found in 1 Iowa libraries.
Not Your Mother's Postpartum Book : Normalizing Post-Baby Mental Health Struggles, Navigating Momlife, and Finding Strength Amid the Chaos.Author: Slavens, Caitlin.
Publisher: Eau Claire, WI Pesi Publishing, Inc.,
Date: 2023. This title can be found in 3 Iowa libraries.
Whittling : 20 mindful makes to reconnect head, heart & hands /Author: Barn the Spoon.
Publisher: Brighton : Leaping Hare Press,
Date: 2022. This title can be found in 2 Iowa libraries.
Do better : spiritual activism for fighting and healing from White supremacy /Author: Ricketts, Rachel,
Publisher: New York, NY : Atria Paperback,
Date: 2022. This title can be found in 1 Iowa libraries.
The mindful college student : how to succeed, boost well-being, & build the life you want at university & beyond /Author: Loucks, Eric B.,.
Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: [2022] This title can be found in 2 Iowa libraries.
The inner work : an invitation to true freedom and lasting happiness /Author: Micheletti, Matthew,
Publisher: [Place of publication not identified] : [Publisher not identified],
Date: 2022 This title can be found in 1 Iowa libraries.
You Should Leave Now : going on retreat to find your way back to yourself /Author: Doyle, Brie,.
Publisher: Minneapolis, MN : Broadleaf Books,
Date: 2021. This title can be found in 1 Iowa libraries.
Stress less, accomplish more : meditation for extraordinary performance /Author: Fletcher, Emily,
Publisher: [New York] : HarperCollins,
Date: [2019] This title can be found in 3 Iowa libraries.
Anatomía del yoga : un estudio fisiológico postura a postura /Author: Swanson, Ann
Publisher: [New York] : DK,
Date: 2019. This title can be found in 2 Iowa libraries.
La magia de estar presente : sin caos, estable y consciente /Author: Domínguez, Ana Paula,
Publisher: Ciudad de Mexico : Grijalbo,
Date: 2019. This title can be found in 1 Iowa libraries.
Raising good humans a mindful guide to breaking the cycle of reactive parenting and raising kind, confident kids /Format: [adult non-fiction] :
Author: Clarke-Fields, Hunter,
Publisher: Oakland, CA : New Harbinger Publications, Incorporated,
Date: [2019] This title can be found in 1 Iowa libraries.
Fear less : living beyond fear, anxiety, anger, and addiction /Author: Sluyter, Dean,
Publisher: New York, New York : TarcherPerigee,
Date: [2018] This title can be found in 9 Iowa libraries.
The pain companion : everyday wisdom for living with and moving beyond chronic pain /Author: Shockley, Sarah
Publisher: Novato, California : New World Library,
Date: [2018] This title can be found in 5 Iowa libraries.
The Tablets of light : the teachings of Thoth on unity consciousness /Author: Hoffman, Danielle Rama,
Publisher: Rochester, Vermont : Bear & Company,
Date: [2017] This title can be found in 1 Iowa libraries.
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