Functional core for women : targeted training for glutes and abs /Author: Williams, Kia,
Publisher: Champaign, IL : Human Kinetics,
Date: [2024] This title can be found in 1 Iowa libraries.
5-minute core exercises for seniors : daily routines to build balance and boost confidence /Author: Brehse, Cindy,
Publisher: Emeryville, California : Rockridge Press,
Date: [2021] This title can be found in 5 Iowa libraries.
Un torso perfecto en 5 minutos : conseguir una cintura estilizada, corrige la posture y acelera tu metabolismo /Author: Mariko,
Publisher: Barcelona : Kitsune Books,
Date: 2021. This title can be found in 1 Iowa libraries.
Strong by Zumba High Intensity Cardio & Tone /Format: [DVD] :
Publisher: [United States] : Zumba Fitness,
Date: 2018. This title can be found in 3 Iowa libraries.
Core envy : a 3-step guide to a strong, sexy core /Author: Westfahl, Allison.
Publisher: Boulder, Colorado : Velo Press,
Date: [2016] This title can be found in 2 Iowa libraries.
Diastasis recti : the whole-body solution to abdominal weakness and separation /Author: Bowman, Katy.
Publisher: [United States] : Propriometrics Press,
Date: [2016] This title can be found in 1 Iowa libraries.
Targeted training boot camp /Author: Anderson, Tracy.
Publisher: [Beverly Hills, California] : Anchor Bay Entertainment,
Date: [2015] This title can be found in 2 Iowa libraries.
Ultimate plank fitness : for a strong core, killer abs-- and a killer body /Author: DeCurtins, Jen,
Publisher: Beverly, MA : Fair Winds Press, a member of Quarto Publishing Group USA Inc.,
Date: 2015. This title can be found in 1 Iowa libraries.
Psoas strength and flexibility : core workouts to increase mobility, reduce injuries and end back pain /Author: Ellgen, Pamela
Publisher: Berklely, CA : Ulysses Press,
Date: [2015] This title can be found in 1 Iowa libraries.
Conditioning to the core /Author: Brittenham, Greg,
Publisher: Champaign, IL : Human Kinetics,
Date: [2014] This title can be found in 1 Iowa libraries.
Lindsay Brin postnatal slimdown /Publisher: [Place of publicaton not idenified.] : Moms into Fitness,
Date: c2014. This title can be found in 1 Iowa libraries.
Cardio dance for beginnersFormat: [videorecording] /
Publisher: Beverly Hills, CA : Anchor Bay Entertainment,
Date: c2014. This title can be found in 2 Iowa libraries.
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