Stress less living : God-centered solutions when you're stretched too thin.Author: Miles, Tracie.
Publisher: Ashland, OR : Blackstone Publishing,
Date: 2021. This title can be found in 1 Iowa libraries.
Freedom from anxious thoughts and feelings : a two-step mindfulness approach for moving beyond fear and worry /Author: Symington, Scott,.
Publisher: Oakland, CA : New Harbinger Publications,
Date: 2019. This title can be found in 2 Iowa libraries.
Mindfulness for stress management: 50 ways to improve your mood and cultivate calmness.Author: Schachter, Robert.
Publisher: Emeryville, CA : Althea Press,
Date: 2019. This title can be found in 1 Iowa libraries.
Restore and rebalance : yoga for deep relaxation /Author: Lasater, Judith,
Publisher: Boulder : Shambhala,
Date: 2017 This title can be found in 2 Iowa libraries.
The heart of aromatherapy : an easy-to-use guide for essential oils /Author: Butje, Andrea,
Publisher: Carlsbad, California : Hay House, Inc.,
Date: [2017] This title can be found in 9 Iowa libraries.
The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity /Author: Greenberg, Melanie,
Publisher: Oakland, CA : New Harbinger Publications,
Date: 2017. This title can be found in 16 Iowa libraries.
The book of tapping : emotional acupressure with EFT /Author: Merle, Sophie,.
Publisher: Rochester, Vermont : Healing Arts Press,
Date: 2017. This title can be found in 1 Iowa libraries.
Soulful simplicity : how living with less can lead to so much more /Author: Carver, Courtney,
Publisher: Ashland, Oregon : Blackstone Audio,
Date: 2017. This title can be found in 1 Iowa libraries.
Emotional rescue : how to work with your emotions to transform hurt and confusion into energy that empowers you /Author: Dzogchen Ponlop,
Publisher: New York, New York : A TarcherPerigee Book,
Date: 2017. This title can be found in 1 Iowa libraries.
Supernormal the untold story of adversity and resilience /Format: [Sound recording] :
Author: Jay, Meg.
Publisher: New York, NY : Hachette Audio,
Date: 2017. This title can be found in 1 Iowa libraries.
Emotional rescue : how to work with your emotions to transform hurt and confusion into energy that empowers you /Author: Dzogchen Ponlop,
Publisher: New York : TarcherPerigee,
Date: [2016] This title can be found in 3 Iowa libraries.
Ready, set, breathe : practicing mindfulness with your children for fewer meltdowns and a more peaceful family /Author: Naumburg, Carla.
Publisher: Oakland, CA : New Harbinger Publications,
Date: 2015. This title can be found in 8 Iowa libraries.
Seeking serenity the 10 new rules for health and happiness in the age of anxiety /Format: [large print] :
Author: Enayati, Amanda.
Publisher: Waterville, Maine : Thorndike Press,
Date: 2015. This title can be found in 1 Iowa libraries.
The mindful way through stress : the proven 8-week path to health, happiness, and well-beingAuthor: Alidina, Shamash.
Publisher: New York Guilford Press
Date: c2015. This title can be found in 3 Iowa libraries.
Getting things done : the art of stress-free productivity /Author: Allen, David,
Publisher: New York, New York : Penguin Books,
Date: [2015] This title can be found in 1 Iowa libraries.
Mequilibrium : 14 days to cooler, calmer, and happier /Author: Bruce, Jan.
Publisher: New York : Harmony Books,
Date: [2014] This title can be found in 5 Iowa libraries.
The ecstasy of surrender : 12 surprising ways letting go can empower your life /Author: Orloff, Judith.
Publisher: New York : Harmony,
Date: 2014. This title can be found in 11 Iowa libraries.
The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions /Author: Brown, Richard P.
Publisher: Boston, Mass. : Trumpeter,
Date: 2012. This title can be found in 7 Iowa libraries.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.