Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings /Author: Sisson, Mark,
Publisher: New York : Balance,
Date: 2022. This title can be found in 7 Iowa libraries.
Intermittent fasting made easy use intermittent fasting to lose fat, build muscle, boost energy, and get the most out of life /Format: [book] :
Author: DeLauer, Thomas,.
Publisher: Beverly, MA : Fair Winds,
Date: 2022. This title can be found in 1 Iowa libraries.
Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be /Author: Asprey, Dave,
Publisher: New York City : Harper Wave,
Date: 2021. This title can be found in 19 Iowa libraries.
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health /Author: Cole, Will
Publisher: [Santa Monica, California] : Goop Press ;
Date: [2021] This title can be found in 20 Iowa libraries.
Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be /Author: Asprey, Dave,
Publisher: [New York] : HarperCollins,
Date: 2021. This title can be found in 1 Iowa libraries.
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever /Author: Sisson, Mark,
Publisher: New York : Grand Central Publishing,
Date: [2021] This title can be found in 9 Iowa libraries.
El ayuno intermitente /Author: Fiszbein, Varda,
Publisher: Barcelona, España : Ediciones Obelisco,
Date: 2021. This title can be found in 1 Iowa libraries.
Dr. Kellyann's bone broth diet : lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 days /Author: Petrucci, Kellyann,
Publisher: New York, NY : Rodale Books,
Date: [2021] This title can be found in 2 Iowa libraries.
Fast, feast, repeat : the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start /Author: Stephens, Gin,
Publisher: New York : St. Martin's Griffin,
Date: 2020. This title can be found in 40 Iowa libraries.
The intermittent fasting cookbook : fast-friendly recipes for optimal health, weight loss, and results /Author: Poirier, Nicole,.
Publisher: Beverly : Fair Winds Press,
Date: 2020. This title can be found in 4 Iowa libraries.
Vegan intermittent fasting : lose weight, reduce inflammation, and live longer-the 16:8 way /Author: Bracht, Petra,
Publisher: New York : The Experiment,
Date: 2020. This title can be found in 1 Iowa libraries.
The Dubrow Keto fusion diet : the ultimate plan for interval eating and sustainable fat burning /Author: Dubrow, Heather Kent.
Publisher: New York, NY : William Morrow, an imprint of HarperCollins Publishers,
Date: 2020. This title can be found in 3 Iowa libraries.
The OMAD diet : intermittent fasting with one meal a day to burn fat and lose weight /Author: Sybertz, Alyssa,
Publisher: Berkeley, CA : Ulysses Press,
Date: [2020] This title can be found in 2 Iowa libraries.
Essential fasting : 12 benefits of intermittent fasting & other fasting plans for accelerating weight loss, crushing cravings, and reversing aging /Author: Rubin, Jordan,
Publisher: Shippensburg, PA : Destiny Image Publishers, Inc.,
Date: c2020 This title can be found in 1 Iowa libraries.
The intermittent fasting cookbook : fast-friendly recipes for optimal health, weight loss, and results /Author: Poirier, Nicole,
Publisher: Beverly : Fair Winds Press,
Date: 2020. This title can be found in 1 Iowa libraries.
The beginner's guide to intermittent keto : combine the powers of intermittent fasting with a ketogenic diet to lose weight and feel great /Author: Perillo, Jennifer,
Publisher: New York : Little, Brown Spark,
Date: 2019. This title can be found in 4 Iowa libraries.
Intermittent fasting : the code of weight loss mastery in 2019 for beginners and advanced. Eat and stop obesity /Author: Stephens, Jason.
Publisher: [United States] : Jason Stephens,
Date: [2019] This title can be found in 1 Iowa libraries.
The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health /Author: Mosley, Michael,
Publisher: New York : Atria Books,
Date: 2019. This title can be found in 10 Iowa libraries.
The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health /Author: Mosley, Michael,
Publisher: [New York, N.Y.] : Simon & Schuster Audio,
Date: 2019. This title can be found in 1 Iowa libraries.
The ultimate guide to intermittent fasting : burn fat quickly with the mini-fast diet /Author: Whitaker, Julian M,.
Publisher: New York, NY : Skyhorse Publishing,
Date: [2019] This title can be found in 2 Iowa libraries.
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