Balance is bullsh*t : a realistic approach to integrating healthier habits into your lifeAuthor: McKenzie, Alicia
Publisher: Oakland, California : The Collective Book Studio,
Date: 2022. This title can be found in 1 Iowa libraries.
MY POCKET GUIDE TO STRETCHING : ANYTIME STRETCHES FOR FLEXIBILITY, STRENGTH, AND FULL-BODY WELLNESS /Author: Fetters, K. Aleisha,
Publisher: New York : Adams Media,
Date: 2022. This title can be found in 1 Iowa libraries.
Your strong, sexy pregnancy : a yoga and fitness plan /Author: Bartlett, Desi,
Publisher: Champaign, IL : Human Kinetics,
Date: [2020] This title can be found in 1 Iowa libraries.
Chair yoga for seniors : stretches and poses that you can do sitting down at home /Author: Lehmkuhl, Lynn,
Publisher: New York, NY : Skyhorse Publishing,
Date: [2020] This title can be found in 9 Iowa libraries.
Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty /Format: Paperback
Author: Liebman, Hollis Lance,
Publisher: Richmond Hill, Ontario ; Firefly Books,
Date: 2020 This title can be found in 1 Iowa libraries.
The Complete Martial Artist : Developing the Mind, Body, and Spirit of a Champion.Author: Johnson, Willie
Publisher: Wolfeboro, New Hampshire : YMAA Publication Center,
Date: 2019. This title can be found in 1 Iowa libraries.
Gratitude in motion : a true story of hope, determination, and the everyday heroes around us /Author: Alexander, Colleen,
Publisher: New York : Center Street,
Date: 2018. This title can be found in 5 Iowa libraries.
The right fit formula : your personality + fave foods + lifestyle = the only weight loss plan for you /Author: Lusita, Christine,
Publisher: New York, NY : Skyhorse Publishing,
Date: 2018. This title can be found in 2 Iowa libraries.
The Thompson method of bodywork : structural alignment, core strength, and emotional release /Author: Thompson, Cathy,
Publisher: Rochester, Vermont : Healing Arts Press,
Date: [2018] This title can be found in 1 Iowa libraries.
The 30-minute runner : smart training for busy beginners /Author: Larkin, Duncan,
Publisher: New York, NY : Skyhorse Publishing,
Date: [2018] This title can be found in 1 Iowa libraries.
Endure : mind, body, and the curiously elastic limits of human performance /Author: Hutchinson, Alex,
Publisher: Ashland, Or. : Blackstone Audio,
Date: [2018] This title can be found in 1 Iowa libraries.
Walking with Peety : the dog who saved my life /Author: O'Grey, Eric.
Publisher: Waterville, Me. : Thorndike Press ,
Date: 2017. This title can be found in 1 Iowa libraries.
Curvy yoga / Love Yourself & Your Body a Little More Each DayAuthor: Guest-Jelley, Anna,
Publisher: New York, New York : Sterling Publishing,
Date: [2017] This title can be found in 10 Iowa libraries.
De gordita a mamacita : un completo plan de alimentacioĢn y ejercicios para volverte irresistiblemente sana /Author: Macher, Ingrid,
Publisher: Miami, FL : Grijalbo vital :
Date: [2017] This title can be found in 3 Iowa libraries.
The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean /Author: Driver, Donald,
Publisher: New York : Harmony,
Date: 2017. This title can be found in 4 Iowa libraries.
Target 100 : the world's simplest weight-loss program in 6 easy stepsFormat: [sound recording] /
Author: Josefsberg, Liz,
Publisher: [Ashland, Oregon] : Blackstone Audio,
Date: [2017] This title can be found in 2 Iowa libraries.
The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance /Author: Shaw, Beth,
Publisher: New York : Ballantine Books,
Date: 2016. This title can be found in 2 Iowa libraries.
The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want /Author: Oprea, Erin.
Publisher: New York : Harmony Books,
Date: 2016. This title can be found in 1 Iowa libraries.
Overcoming gravity : a systematic approach to gymnastics and bodyweight strength /Author: Low, Steven
Publisher: Houston, Texas : Battle Ground Creative,
Date: 2016. This title can be found in 1 Iowa libraries.
Thinner in 30 : small changes that add up to big weight loss in just 30 days /Author: Wolfe, Jenna.
Publisher: New York : Grand Central Life & Style,
Date: 2015. This title can be found in 26 Iowa libraries.
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