Strengthen your back : banish back pain, increase core strength, improve posture /Publisher: New York, New York : DK Publishing,
Date: 2018. This title can be found in 7 Iowa libraries.
Yoga for a happy back : a teacher's guide to spinal health through yoga therapy /Author: Krentzman, Rachel.
Publisher: London ; Singing Dragon,
Date: 2016. This title can be found in 1 Iowa libraries.
Cure back pain : 80 personalized easy exercises for spinal training to improve posture, eliminate tension & reduce stress /Author: Harvey, Jean-François,
Publisher: Toronto : Robert Rose,
Date: [2016] This title can be found in 3 Iowa libraries.
Pain-free posture handbook : 40 dynamic easy exercises to look and feel your best /Author: Pavilack, Lora,
Publisher: Berkeley, CA : Althea Press,
Date: [2016] This title can be found in 3 Iowa libraries.
Psoas strength and flexibility : core workouts to increase mobility, reduce injuries and end back pain /Author: Ellgen, Pamela
Publisher: Berklely, CA : Ulysses Press,
Date: [2015] This title can be found in 1 Iowa libraries.
Back mechanic : the step by step McGill method to fix back pain /Author: McGill, Stuart,
Publisher: Waterloo, Ontario : Backfitpro Inc.,
Date: [2015] This title can be found in 2 Iowa libraries.
Conditioning to the core /Author: Brittenham, Greg,
Publisher: Champaign, IL : Human Kinetics,
Date: [2014] This title can be found in 1 Iowa libraries.
Back Pain : Treat the cause, not the symptom /Author: Gavine, Adam.
Publisher: Sydney : Allen & Unwin,
Date: 2014. This title can be found in 2 Iowa libraries.
The four dragons : clearing the meridians and awakening the spine in Nei Gong /Author: Mitchell, Damo.
Publisher: London ; Singing Dragon,
Date: 2014. This title can be found in 1 Iowa libraries.
Bragg back fitness program : with spine motion for pain-free back /Author: Bragg, Paul C.
Publisher: Santa Barbara, Calif. : Health Science,
Date: 2014. This title can be found in 1 Iowa libraries.
The 7-minute back pain solution /Author: Girasole, Gerard.
Publisher: Don Mills, Ontario : Harlequin Enterprises Limited,
Date: c2012. This title can be found in 3 Iowa libraries.
The complete idiot's guide to back pain /Author: Highsmith, Jason M.
Publisher: New York : Alpha Books,
Date: c2011. This title can be found in 4 Iowa libraries.
Yoga tune up, post athletic stretch routines (DVD)Format: [videorecording].
Publisher: [United States] : Tune Up Fitness Worldwide,
Date: c2010. This title can be found in 1 Iowa libraries.
Yoga for total back careFormat: [videorecording] /
Publisher: [United States] : Yoga Journal :
Date: c2010. This title can be found in 2 Iowa libraries.
Save your lower back release, strengthen, stretch /Format: [videodisc] :
Publisher: [United States] : Stratostream :
Date: [2010] This title can be found in 1 Iowa libraries.
The ultimate back : enhancing performance : McGill's techniques /Publisher: [Waterloo, Ontario] : Backfitpro,
Date: [2010] This title can be found in 1 Iowa libraries.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.