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Author:
Shaffer, Alyssa.
Title:
Turn up your fat burn! :
go from frustrated to fit with our revolutionary 4-week weight-loss program / Alyssa Shaffer and the editors of Prevention.
Publisher:
Rodale ;
Copyright Date:
2012
Description:
xi, 356 p. : ill. ; 24 cm.
Subject:
Weight loss--Popular works.
Reducing exercises--Popular works.
Other Titles:
Prevention (Emmaus, Pa.)
Notes:
Includes bibliographical references (p. 339-343) and index.
Summary:
Presents a weight-loss program that focuses on increasing metabolism and improving the ventilatory threshold in order to shed pounds in record time.
ISBN:
1609610490
9781609610494
LCCN:
2011001991
Locations:
TYPH572 --
Cedar Rapids Public Library
(Cedar Rapids)
YEPF572 --
Marion Public Library
(Marion)
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