Includes bibliographical references (pages 275-284) and index.
Contents:
A new definition of productivity -- Part one: Laying the groundwork. Where to start ; Not all tasks are created equal ; Three daily tasks ; Ready for prime time -- Part two: Wasting time. Cozying up to ugly tasks ; Meet yourself... from the future ; Why the Internet ls killing your productivity -- Part three: The end of time management. The time economy ; Working less ; Energy enlightenment ; Cleaning house -- Part four: The zen of productivity. The zen of productivity ; Shrinking the unimportant ; Removing the unimportant -- Part five: Quiet your mind. Emptying your brain ; Rising up ; Making room -- Part six: The attention muscle. Becoming more deliberate ; Attention hijackers ; The art of doing one thing ; The meditation chapter -- Part seven: Taking productivity to the next level. Refueling ; Drinking for energy ; The exercise pill ; Sleeping your way to productivity -- Part eight: The final step. The final step -- Afterword: One year later.
Summary:
The author reveals the results of his year long investigation into how to be more productive at work and in every other facet of one's life.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.