Title from container. Features songs from the Celebrate peace album, by Snatam Kaur, and songs from Someday new, by Alice Peacock & Kerisha Roi. Instructor, Marsha Wenig.
Summary:
Three 15-minute yoga based sequences build flexibility & strength, and improve balance and coordination.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.