Yoga for grandparents [videorecording] / Yoga to Have Fun ; directed by Harry Fishberg ; producers, Ingrid Von Burg & Todd Tiberi ; writers, Cristian Bettler & Ingrid Von Burg.
Instructors: Ingrid Von Burg, Yves Vacheresse. "Connect with the part inside of you that is eternal"--Container. Special features: Choice of music for the dynamic sections: contemplative/meditative or instructional/technical.
Summary:
A wonderful program for grandparents of all ages. Practicing yoga is a sacred way to get in tune with the body, breathing, and mother earth.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.