Stress management in work settings /Publisher: Washington, D.C. : For sale by the Supt. of Docs., U.S. Govt. Print. Off., Washington, D.C. : For sale by the Supt. of Docs., U.S. Govt. Print. Off.,
Date: 1987. This title can be found in 4 Iowa libraries.
Yin yoga 50+ /Author: Steele, Paul,
Publisher: Nutbourne, Chichester ; Lotus Publishing, Human Kinetics,
Date: [2024] This title can be found in 1 Iowa libraries.
The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again /Author: Mushtaq, Romie,
Publisher: Toronto, Ontario, Canada : Hanover Square Press,
Date: [2024] This title can be found in 3 Iowa libraries.
The 5 resets : rewire your brain and body for less stress and more resilience /Author: Nerurkar, Aditi,
Publisher: New York : HarperOne, an imprint of HarperCollinsPublishers,
Date: [2024] This title can be found in 5 Iowa libraries.
Yo pude, ¡tau puedes! : caomo tomar el control de tu bienestar emocional y convertirte en una persona imparable /Author: Pasos, Margarita,
Publisher: Nashville, Tennessee : HarperEnfoque,
Date: [2023] This title can be found in 1 Iowa libraries.
Tummy troubles : Gretchen gets a grip on her fear of throwing up /Author: Roche, Jaime,
Publisher: Washington, DC : Magination Press,
Date: [2023] This title can be found in 2 Iowa libraries.
Liam and the forest friends /Author: Stark, Andrew
Publisher: North Mankato, Minnesota : Picture Window Books, an imprint of Capstone
Date: [2023] This title can be found in 1 Iowa libraries.
Stress, cognition and health : real world examples and practical applications /Author: Cassidy, Tony,
Publisher: Abingdon, Oxon ; Routledge, Taylor & Francis Group,
Date: 2023. This title can be found in 1 Iowa libraries.
Breathe : [21 days to stress less and transform chaos to calm] /Author: Gray, Bonnie,
Publisher: Eugene, Oregon : Harvest House Publishers,
Date: [2023] This title can be found in 1 Iowa libraries.
Building a non-anxious life Format: [Book] /
Author: Delony, John,
Publisher: Franklin, Tennessee : Ramsey Press, The Lampo Group,
Date: [2023]. This title can be found in 8 Iowa libraries.
Recover : calm your nervous system, overcome extreme chronic fatigue, and build the life of your dreams : polyvagal strategies for covid long haulers /Author: Riggs, Sally.
Publisher: New York, NY : Riggs Psychology PLLC,
Date: 2023. This title can be found in 1 Iowa libraries.
State change : end anxiety, beat burnout, and ignite a new baseline of energy and flow /Author: Berzin, Robin,
Publisher: New York : Simon & Schuster Audio,
Date: 2022. This title can be found in 1 Iowa libraries.
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness /Author: Delony, John,
Publisher: Franklin, Tennessee : Ramsey Press,
Date: 2022 This title can be found in 15 Iowa libraries.
Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind /Author: Cassiday, Karen,
Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: [2022] This title can be found in 2 Iowa libraries.
Good anxiety : harnessing the power of the most misunderstood emotion /Author: Suzuki, Wendy,
Publisher: New York : Atria Paperback,
Date: 2022. This title can be found in 1 Iowa libraries.
The pain we carry : healing from complex PTSD for people of color : reclaiming wholeness despite the burdens of systemic, intergenerational, and attachment trauma /Author: Gutiaerrez, Natalie Y.,
Publisher: Oakland, CA : New Harbinger Publications,
Date: [2022] This title can be found in 3 Iowa libraries.
Live your truth and other lies : exposing popular deceptions that make us anxious, exhausted, and... self-obsessed /Author: Childers, Alisa,
Publisher: Carol Stream, Illinois : Tyndale Momentum,
Date: 2022. This title can be found in 2 Iowa libraries.
Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded /Author: Weber, Jill P.,
Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: [2022] This title can be found in 3 Iowa libraries.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.