Insomnia doc's guide to restful sleep remedies for insomnia and tips for good sleep health /Format: [Book] :
Author: Casey, Kristen,
Publisher: Coral Gables : Mango Media,
Date: [2023]. This title can be found in 1 Iowa libraries.
Los porqués del insomnio : sus causas biológicas y psicológicas : propuestas de solución /Author: Chávez, Martha Alicia,
Publisher: Ciudad de México : Grijalbo :
Date: 2023. This title can be found in 1 Iowa libraries.
Sink into sleep : a step-by-step guide for reversing insomnia /Author: Davidson, Judith R.,
Publisher: New York, NY : Springer Publishing Company, LLC,
Date: [2021] This title can be found in 1 Iowa libraries.
Sleep : the myth of 8 hours, the power of naps, and the new plan to recharge your body and mind /Author: Littlehales, Nick,
Publisher: New York, NY : Da Capo Lifelong Books,
Date: 2018. This title can be found in 7 Iowa libraries.
Supera el insomnio en una semana : aprende a resolver para siempre tus problemas de sueño /Author: Ellis, Jason
Publisher: Madrid : Urano,
Date: 2018. This title can be found in 2 Iowa libraries.
One-week insomnia cure : learn to solve your sleep problems /Author: Ellis, Jason.
Publisher: London : Vermilion,
Date: 2017. This title can be found in 3 Iowa libraries.
Overcoming insomnia : a cognitive-behavioral therapy approach, workbook /Author: Edinger, Jack D.,
Publisher: New York : Oxford University Press,
Date: 2015. This title can be found in 1 Iowa libraries.
Cognitive behavioral therapy : techniques for retraining your brain /Publisher: Prince Frederick, MD : Recorded Books,
Date: [2015] This title can be found in 1 Iowa libraries.
Cognitive behavioral therapy : techniques for retraining your brain /Author: Satterfield, Jason M.,
Publisher: Prince Frederick, MD : Recorded Books,
Date: [2015] This title can be found in 1 Iowa libraries.
Cognitive behavioral therapy: techniques for retraining your brain : transcript /Author: Satterfield, Jason M.
Publisher: Chantilly, VA : The Teaching Company,
Date: 2015. This title can be found in 1 Iowa libraries.
Cognitive behavioral therapy [a sound recording] : techniques for retraining your brain /Author: Satterfield, Jason M.
Publisher: Chantilly, VA : The Teaching Company,
Date: 2015. This title can be found in 1 Iowa libraries.
Goodnight mind : turn off your noisy thoughts and get a good night's sleep /Author: Carney, Colleen.
Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: [2013] This title can be found in 25 Iowa libraries.
Sink into sleep : a step-by-step workbook for reversing insomnia /Author: Davidson, Judith R.
Publisher: New York : demosHEALTH,
Date: [2013] This title can be found in 2 Iowa libraries.
Effortless sleep companion : from chronic insomnia to the best sleep of your life.Author: Stephens, Sasha.
Publisher: [S.l.] : Dark Moon Ltd,
Date: 2013. This title can be found in 1 Iowa libraries.
I Can Make You Sleep : overcome insomnia forever and get the best rest of your life /Author: McKenna, Paul.
Publisher: New York : Sterling,
Date: 2012. This title can be found in 2 Iowa libraries.
The insomnia workbook : a comprehensive guide to getting the sleep you need /Author: Silberman, Stephanie A.
Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: c2008. This title can be found in 1 Iowa libraries.
Clinical management of insomnia /Author: Doghramji, Karl.
Publisher: West Islip, NY : Professional Communications,
Date: c2007. This title can be found in 1 Iowa libraries.
The insomnia answer : a personalized program for identifying and overcoming the three types of insomnia /Author: Glovinsky, Paul.
Publisher: New York : Perigee Book,
Date: c2006. This title can be found in 6 Iowa libraries.
Recetas para dormir bien : ideas prácticas para que nada le quite el sueño /Author: Estivill, Eduard.
Publisher: Barcelona : Plaza & Janés,
Date: 2006. This title can be found in 1 Iowa libraries.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.