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01620cim a2200409Ia 4500 001 115E859082A911DE820800E8A7D7520A 003 SILO 005 20161106130549 008 081120s2006 cau nn i n eng d 007 sd fungnn|||eu 020 $a 1591796539 020 $a 9781591796534 024 10 $a 600835127325 028 02 $a W1273D $b Sounds True 040 $a BPL $c BPL $d SILO $d BTCTA $d BAKER $d IX2 $d SILO 050 14 $a GV1061.5 $b .D74 2008ab 082 04 $a 796.42 $2 22 100 1 $a Dreyer, Danny. 245 1 $a ChiRunning $h [sound recording] : $b a training program for effortless, injury-free running / $c Danny Dreyer [with Katherine Dreyer]. 246 3 $a Chi running 260 $a Boulder, CO : $b Sounds True, $c p2008. 300 $a 3 sound discs (3 3/4 hr.) : $b digital ; $c 4 3/4 in. $e + 1 booklet 500 $a Title from container. 511 0 $a Read by Danny Dreyer. 500 $a Compact discs. 500 $a Duration: 3:45:00. 520 $a Using ancient principles of T'ai Chi, the well-known coach teaches running techniques he created that transform running into a lifelong practice without injury or fatigue. 505 1 $a Disc 1. The principles of ChiRunning (76:49) -- Disc 2. The principles of ChiRunning (71:30) -- Disc 3. Guided running practices (77:42) 650 0 $a Running $x Health aspects. 650 0 $a Running $x Training. 650 0 $a Tai chi $z United States. 700 1 $a Dreyer, Katherine. 941 $a 1 945 $a cdab 952 $l PNAX964 $d 20090806113132.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=115E859082A911DE820800E8A7D7520A 994 $a C0 $b IX2Initiate Another SILO Locator Search