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01767cgm a2200457Ka 4500 001 BB55237E2B0111DE8159B907A8D7520A 003 SILO 005 20181009010727 007 vf cbaho| 008 021015s1999 xxu060 vleng d 020 $a 9781930814196 020 $a 1930814194 024 10 $a 029956314535 028 42 $a 100-1234 $b Gaiam, Inc. 040 $a JDP $c JDP $d SILO $d TEF $d BTCTA $d UIB $d SILO 082 04 $a 613.7/046 $2 22 245 0 $a Gaiam presents Yoga conditioning for women $h [videorecording] / $c producer and director Ted Landon. 246 30 $a Yoga conditioning for women 260 $a [S.l.] : $b Gaiam, $c p1999. 300 $a 1 videocassette (60 min.) : $b sd., col. ; $c 1/2 in. 538 $a VHS. 500 $a Title from cassette label. 511 0 $a Suzanne Deason, instructor. 508 $a Director of photography, Jim McEachen ; editor, Charlie Webber ; music, Lori Eschler-Frystak. 520 $a Includes gentle breathing exercises to focus and center your awareness, standing poses to develop strength, flexibility and balance, twists and backbends to open and strengthen the body's core, restorative poses to deepen the stillness in your body, mind and spirit. 500 $a "All levels." 650 0 $a Hatha yoga. 650 0 $a Exercise for women. 650 0 $a Women $x Health and hygiene. 655 0 $a Instructional videos. 700 1 $a Landon, Ted. 700 1 $a Deason, Suzanne. 700 1 $a McEachen, Jim. 700 1 $a Webber, Charlie. 700 1 $a Eschler-Frystak, Lori. 710 2 $a Gaiam Real Goods (Firm) 941 $a 1 945 $a vhs 952 $l HPPD845 $m VC How-To $d 20090701080000.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=BB55237E2B0111DE8159B907A8D7520A 994 $a 03 $b UIBInitiate Another SILO Locator Search