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Author:

Genova, Lisa, author.

Title:

Remember : the science of memory and the art of forgetting / Lisa Genova.

Edition:

First edition.

Publisher:

Harmony Books,

Copyright Date:

2021

Description:

256 pages ; 22 cm

Subject:

Memory.
Cognition--Age factors.
Human information processing--Age factors.
Brain--Aging.
Aging--Prevention.
Alzheimer's disease--Prevention.
Memory disorders in old age--Prevention.
Self-help publications.

Notes:

Includes bibliographical references (pages [247]-253).

Contents:

Part I: How we remember -- Making memories 101 -- Pay attention -- In the moment -- Muscle memory -- Your brain's Wikipedia -- What happened -- Part II: Why we forget -- Your memories (for what happened) are wrong -- Tip of the tongue -- Don't forget to remember -- This too shall pass -- Fuggedaboutit -- Normal aging -- Alzheimer's -- Part III: Improve or impair -- Put it in context -- Stressed out -- Go to sleep -- Alzheimer's prevention -- The memory paradox.

Summary:

The Harvard-trained neuroscientist presents an exploration of the intricacies of human memory that distinguishes between normal and concerning memory loss while explaining the profound roles of sleep, stress, and other contributing influences.

ISBN:

0593137957
9780593137956

OCLC:

(OCoLC)1241697799

LCCN:

bl2021000868

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