P90X2. Nutrition guide, fuel your performance. P90X2. Fitness guide, power your performance.
Notes:
Title from container. Trainer and creator, Tony Horton. Title on nutrition guide: Nutrition guide, fuel your performance. Title on fitness guide: Fitness guide, power your performance. Special features include audio options of normal, without music, music and cues and silence and cues.
Contents:
X2 ab ripper. X2 core -- Plyocide -- X2 recovery + mobility -- X2 total body & X2 ab ripper -- X2 yoga -- X2 balance + power -- Chest + back + balance & X2 ab ripper -- X2 shoulders + arms & X2 ab ripper -- Base + back & X2 ab ripper -- P.A.P lower -- P.A.P. upper -- X2 ab ripper.
Summary:
Designed for a higher level of fitness, this program offers twelve demanding workouts, each designed with a specific fitness objective.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.