The fun habit : how the pursuit of joy and wonder can change your life / Mike Rucker, PhD.
Edition:
Unabridged.
Publisher:
Simon & Schuster Audio,
Copyright Date:
2023
Description:
7 audio discs (9 hr.) : CD audio, digital ; 4 3/4 in.
Notes:
Compact discs. "Find delight, fix unhappy" -- Container. Read by the author.
Summary:
Grounded in current research, accessible science, and practical recommendations, this book explains how you can build having fun into an actionable habit to become a healthier, more joyful, more productive person.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.