The Locator -- [(title = "Stronger")]

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Author:
Goulding, Ellie, author.
Title:
Fitter. Calmer. Stronger. : a mindful approach to exercise and nutrition / Ellie Goulding.
Publisher:
Harper Horizon,
Copyright Date:
2023
Description:
xiv, 255 pages : illustrations (chiefly color) ; 24 cm
Subject:
Health behavior.
Nutrition.
Exercise.
Notes:
Includes index.
Summary:
A multiplatinum-selling pop star goes beyond diet and exercise and shares her personal tips to kickstart one's health and well-being through a sustainable approach that encompasses self-care, flexibility, and establishing clear, achievable goals.
ISBN:
0785291725
9780785291725
LCCN:
bl2022038508
Locations:
BOPG851 -- Ames Public Library (Ames)
TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)
SAPG074 -- Cedar Falls Public Library (Cedar Falls)
TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)
CDPF771 -- Clive Public Library (Clive)
UGPF911 -- Indianola Public Library (Indianola)
WAPD715 -- Sheldon Public Library (Sheldon)
CQPE926 -- Washington Free Public Library (Washington)
BJPD251 -- Waukee Public Library (Waukee)

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