Music CD: Memories of summer as a child -- Wondrous skies -- Phoenix rising -- Tuesday -- Blues for Baba -- Sunrise -- Mesa Mocha Grande -- Don't run away -- Cassiopeia -- Breeze of delight.
Summary:
Four yoga and 5 meditation sessions, teaching making friends with yourself, dynamic equilibrium, obstacles as path, and opening your heart.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.