Includes bibliographical references (pages 219-232) and index.
Contents:
Why focus matters -- How to better focus on this book -- Part one. Hyperfocus -- Switching off autopilot mode -- The limits of your attention -- The power of hyperfocus -- Taming distractions -- Making hyperfocus a habit -- Part two. Scatterfocus -- Your brain's hidden creative mode -- Recharging your attention -- Connecting dots -- Collecting dots -- Working together.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.