The Locator -- [(title = "first marathon ")]

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Author:
Waitz, Grete, 1953-
Title:
Run your first marathon : everything you need to know to make it to the finish line / Grete Waitz and Gloria Averbuch.
Publisher:
Skyhorse Publishing,
Copyright Date:
c2007
Description:
168 p. : col. ill. ; 24 cm.
Subject:
Marathon running.
Marathon running--Training.
Marathon running.
Other Authors:
Averbuch, Gloria, 1951-
Notes:
Includes index. Includes bibliographical references (p. 159-160) and index.
Summary:
Outlines a sixteen-week marathon training program that includes workout schedules and discusses topics such as nutrition and hydration, mental preparation, and stretching and strengthening exercises.
ISBN:
1602391203 (pbk.) :
9781602391208 (pbk.) :
LCCN:
2007937054
Locations:
ZBPE245 -- Norelius Community Library (Denison)
HNPC845 -- Hawarden Public Library (Hawarden)
RAPD371 -- Jefferson Public Library (Jefferson)
TBPD706 -- Wilton Public Library (Wilton)

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