The Locator -- [(title = "Turn back the clock")]

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Author:
Apovian, Caroline M., author.
Title:
The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock / Caroline Apovian, MD.
Edition:
First edition.
Publisher:
Grand Central Life & Style,
Copyright Date:
2015
Description:
326 pages : illustrations ; 24 cm
Subject:
Weight loss.
Rejuvenation.
Reducing diets.
Reducing diets--Recipes.
Notes:
Includes bibliographical references (pages 305-311) and index.
Summary:
"By combining the metabolism-boosting effects of [Apovian's] unique take on intermittent fasting ... with targeted strength training, readers can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth"-- Provided by publisher.
ISBN:
1455582441 (hbk.)
9781455582440 (hbk.)
OCLC:
(OCoLC)886490642
LCCN:
2014035839
Locations:
BOPG851 -- Ames Public Library (Ames)

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