Cheap plastic souls -- More than mediocre (a.k.a. the green square) -- I'm not controlling (I just like my latte extra hot) -- Surrendering the kung-fu control grip -- Insidious insecurity -- Attaching your anchor -- The comparison game -- Quitting the comparison game -- Know fear; no fear? -- The big leap from fear to freedom -- Anger is for fools like me -- How to change a wicked witch -- Unforgiveness: uprooting the bitter weed -- Living the love (with issues).
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