The Locator -- [(title = "Breaking habits")]

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Author:
Dean, Jeremy, 1974- author.
Title:
Making habits, breaking habits : why we do things, why we don't, and how to make any change stick / Jeremy Dean.
Edition:
Unabridged.
Publisher:
Gildan Media LLC,
Copyright Date:
2013
Description:
6 audio discs (approx. 6 1/2 hr.) ; 4 3/4 in..
Subject:
Habit.
Habit breaking.
Behavior modification.
Audiobooks.
Other Authors:
Pratt, Sean, narrator.
Notes:
Title from container. Read by Sean Pratt.
Summary:
Explores the science of habit while counseling readers on how to change habits, sharing insights based on hundreds of studies to explain how to overcome "autopilot" decision-making for greater health, creativity, and well-being.
Series:
Your coach in a box
ISBN:
1469086921
9781469086927
LCCN:
bl2014001330
Locations:
YEPF572 -- Marion Public Library (Marion)

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